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	<title>se7en &#187; Cape Town</title>
	<atom:link href="http://www.se7en.org.za/category/saturday-spot/cape-town-saturday-spot/feed" rel="self" type="application/rss+xml" />
	<link>http://www.se7en.org.za</link>
	<description>The life and times of a home schooling mom of se7en + 1.</description>
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		<title>Se7en Things About Winter in Cape Town&#8230;</title>
		<link>http://www.se7en.org.za/2010/07/16/se7en-things-about-winter-in-cape-town</link>
		<comments>http://www.se7en.org.za/2010/07/16/se7en-things-about-winter-in-cape-town#comments</comments>
		<pubDate>Thu, 15 Jul 2010 23:04:19 +0000</pubDate>
		<dc:creator>se7en</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Saturday Spot]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.se7en.org.za/?p=7798</guid>
		<description><![CDATA[These photographs tell the story of our Winter in Cape Town&#8230; Beasts&#8230; Blankets&#8230; And the Beach&#8230; And Hope for Spring!!! If you want to read more about it then pop over to &#8220;Around the World in 40 Weeks&#8221;&#8230; where they are learning about South Africa this week. se7en more posts:Saturday Spot: Se7en Do Christmas Shopping [...]


se7en more posts:<ol><li><a href='http://www.se7en.org.za/2009/12/14/saturday-spot-se7en-do-christmas-shopping-and-feasting-around-cape-town' rel='bookmark' title='Permanent Link: Saturday Spot: Se7en Do Christmas Shopping and Feasting  Around Cape Town&#8230;'>Saturday Spot: Se7en Do Christmas Shopping and Feasting  Around Cape Town&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2008/08/07/se7en-of-the-best-outings-in-cape-town' rel='bookmark' title='Permanent Link: Se7en of the Best Outings in Cape Town&#8230;'>Se7en of the Best Outings in Cape Town&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2008/09/18/se7en-of-the-best-things-to-watch-around-cape-town' rel='bookmark' title='Permanent Link: Se7en of the Best Places to Visit Around Cape Town.'>Se7en of the Best Places to Visit Around Cape Town.</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.se7en.org.za/2010/07/16/se7en-things-about-winter-in-cape-town/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Saturday Spot: Timberland&#8230;</title>
		<link>http://www.se7en.org.za/2010/07/06/saturday-spot-timberland</link>
		<comments>http://www.se7en.org.za/2010/07/06/saturday-spot-timberland#comments</comments>
		<pubDate>Tue, 06 Jul 2010 00:50:18 +0000</pubDate>
		<dc:creator>se7en</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Saturday Spot]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[outdoor challenge]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Tokai]]></category>
		<category><![CDATA[walks]]></category>

		<guid isPermaLink="false">http://www.se7en.org.za/?p=7619</guid>
		<description><![CDATA[I know I said: GiveAways&#8230; They are coming!!! I know I said Celebrities&#8230; I have a brilliant bunch and I know I said a swap&#8230; it is on its way!!! But as usual my blog has a day or two lag on life&#8230; So patience dear readers&#8230;patience!!! Back to the task at hand&#8230; our Saturday [...]


se7en more posts:<ol><li><a href='http://www.se7en.org.za/2009/04/26/saturday-spot-our-virtual-keyhole-garden' rel='bookmark' title='Permanent Link: Saturday Spot: Our Virtual Keyhole Garden.'>Saturday Spot: Our Virtual Keyhole Garden.</a></li>
<li><a href='http://www.se7en.org.za/2009/08/02/saturday-spot-our-keyhole-garden-begins' rel='bookmark' title='Permanent Link: Saturday Spot: Our Keyhole Garden Begins&#8230;'>Saturday Spot: Our Keyhole Garden Begins&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2010/02/15/saturday-spot-wild-card-and-potential-outings' rel='bookmark' title='Permanent Link: Saturday Spot: Wild Card and Potential Outings&#8230;'>Saturday Spot: Wild Card and Potential Outings&#8230;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.se7en.org.za/2010/07/06/saturday-spot-timberland/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Saturday Spot: A Sensational Hike&#8230;</title>
		<link>http://www.se7en.org.za/2010/06/22/saturday-spot-a-sensational-hike</link>
		<comments>http://www.se7en.org.za/2010/06/22/saturday-spot-a-sensational-hike#comments</comments>
		<pubDate>Tue, 22 Jun 2010 05:42:34 +0000</pubDate>
		<dc:creator>se7en</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Saturday Spot]]></category>
		<category><![CDATA[30 minutes]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[outdoor monday]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[silvermine]]></category>

		<guid isPermaLink="false">http://www.se7en.org.za/?p=7540</guid>
		<description><![CDATA[We stopped off for a run at Silvermine the other day&#8230; After three hours of gym the Hoods had a little bit of excitement to burn off. I know they are killing me in the most delightful way!!! Anyway nothing beats the great outdoors and I have to toss it into our day at every [...]


se7en more posts:<ol><li><a href='http://www.se7en.org.za/2009/05/10/saturday-spot-se7en-visit-silvermine' rel='bookmark' title='Permanent Link: Saturday Spot: Se7en visit Silvermine&#8230;'>Saturday Spot: Se7en visit Silvermine&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2009/12/27/saturday-spot-se7ens-survival-of-the-season-spot' rel='bookmark' title='Permanent Link: Saturday Spot: Se7en&#8217;s &#8220;Survival of the Season&#8221; Spot&#8230;'>Saturday Spot: Se7en&#8217;s &#8220;Survival of the Season&#8221; Spot&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2010/02/15/saturday-spot-wild-card-and-potential-outings' rel='bookmark' title='Permanent Link: Saturday Spot: Wild Card and Potential Outings&#8230;'>Saturday Spot: Wild Card and Potential Outings&#8230;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.se7en.org.za/2010/06/22/saturday-spot-a-sensational-hike/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Saturday Spot: Making Kelp Horns in Se7en Steps at the Shark Center&#8230;</title>
		<link>http://www.se7en.org.za/2010/06/01/saturday-spot-making-kelp-horns-at-the-shark-center</link>
		<comments>http://www.se7en.org.za/2010/06/01/saturday-spot-making-kelp-horns-at-the-shark-center#comments</comments>
		<pubDate>Tue, 01 Jun 2010 00:57:19 +0000</pubDate>
		<dc:creator>se7en</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Saturday Spot]]></category>
		<category><![CDATA[Tuesday Art Task]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[horns]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[outing]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[vuvuzelas]]></category>

		<guid isPermaLink="false">http://www.se7en.org.za/?p=7395</guid>
		<description><![CDATA[A couple of weeks ago I posted all about our visit to the Save Our Seas Shark Center&#8230; and we had to go back for a little bit more!!! Well last week we went to make some Kelp Horns or Vuvuzelas as they are known in South Africa. Wander down this post to find out [...]


se7en more posts:<ol><li><a href='http://www.se7en.org.za/2009/05/10/saturday-spot-se7en-visit-silvermine' rel='bookmark' title='Permanent Link: Saturday Spot: Se7en visit Silvermine&#8230;'>Saturday Spot: Se7en visit Silvermine&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2008/11/23/saturday-spot-chart-farm' rel='bookmark' title='Permanent Link: Saturday Spot: Chart Farm&#8230;'>Saturday Spot: Chart Farm&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2008/12/03/quick-and-easy-tin-can-wind-chimes' rel='bookmark' title='Permanent Link: Quick and Easy Tin Can Wind Chimes in Se7en Steps&#8230;'>Quick and Easy Tin Can Wind Chimes in Se7en Steps&#8230;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.se7en.org.za/2010/06/01/saturday-spot-making-kelp-horns-at-the-shark-center/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Saturday Spot: Noordhoek, Chapman&#8217;s Peak, Electric Bikes and Monkey Valley&#8230;</title>
		<link>http://www.se7en.org.za/2010/05/24/saturday-spot-noordhoek-chapmans-peak-electric-bikes-and-monkey-valley</link>
		<comments>http://www.se7en.org.za/2010/05/24/saturday-spot-noordhoek-chapmans-peak-electric-bikes-and-monkey-valley#comments</comments>
		<pubDate>Mon, 24 May 2010 05:36:52 +0000</pubDate>
		<dc:creator>se7en</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Saturday Spot]]></category>
		<category><![CDATA[electric bikes]]></category>
		<category><![CDATA[family fun]]></category>
		<category><![CDATA[noordhoek]]></category>
		<category><![CDATA[outings]]></category>

		<guid isPermaLink="false">http://www.se7en.org.za/?p=7312</guid>
		<description><![CDATA[So Saturday was one of those days that we could never have planned!!! A trip to Noordhoek, a drive in the country and lunch out &#8211; I really can live with all of that!!! It all began with our friend Mike, the mad trumpeter and his cool electric bikes&#8230;at Thula Lula. He has these brilliant [...]


se7en more posts:<ol><li><a href='http://www.se7en.org.za/2008/08/07/se7en-of-the-best-outings-in-cape-town' rel='bookmark' title='Permanent Link: Se7en of the Best Outings in Cape Town&#8230;'>Se7en of the Best Outings in Cape Town&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2009/03/16/saturday-spot-noordhoek-farm-village' rel='bookmark' title='Permanent Link: Saturday Spot: Noordhoek Farm Village&#8230;'>Saturday Spot: Noordhoek Farm Village&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2010/02/15/saturday-spot-wild-card-and-potential-outings' rel='bookmark' title='Permanent Link: Saturday Spot: Wild Card and Potential Outings&#8230;'>Saturday Spot: Wild Card and Potential Outings&#8230;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.se7en.org.za/2010/05/24/saturday-spot-noordhoek-chapmans-peak-electric-bikes-and-monkey-valley/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Saturday Spot: It&#8217;s Silvermine Again&#8230;</title>
		<link>http://www.se7en.org.za/2010/04/19/saturday-spot-its-silvermine-again</link>
		<comments>http://www.se7en.org.za/2010/04/19/saturday-spot-its-silvermine-again#comments</comments>
		<pubDate>Mon, 19 Apr 2010 06:42:20 +0000</pubDate>
		<dc:creator>se7en</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Saturday Spot]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[silvermine]]></category>
		<category><![CDATA[wild card]]></category>

		<guid isPermaLink="false">http://www.se7en.org.za/?p=7076</guid>
		<description><![CDATA[It was time to make use of our Wild Card Again. And we have blogged about Silvermine before and I know we will blog about it again&#8230; Simply because it is packed with great places to stop and walk or play or picnic and it is about ten minutes drive from home. Not to mention [...]


se7en more posts:<ol><li><a href='http://www.se7en.org.za/2009/03/02/se7en-significant-hikes' rel='bookmark' title='Permanent Link: Se7en Significant Hikes&#8230;'>Se7en Significant Hikes&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2009/05/10/saturday-spot-se7en-visit-silvermine' rel='bookmark' title='Permanent Link: Saturday Spot: Se7en visit Silvermine&#8230;'>Saturday Spot: Se7en visit Silvermine&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2010/02/15/saturday-spot-wild-card-and-potential-outings' rel='bookmark' title='Permanent Link: Saturday Spot: Wild Card and Potential Outings&#8230;'>Saturday Spot: Wild Card and Potential Outings&#8230;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.se7en.org.za/2010/04/19/saturday-spot-its-silvermine-again/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Saturday Spot: Kirstenbosch for Kids&#8230;</title>
		<link>http://www.se7en.org.za/2010/04/12/saturday-spot-kirstenbosch-for-kids</link>
		<comments>http://www.se7en.org.za/2010/04/12/saturday-spot-kirstenbosch-for-kids#comments</comments>
		<pubDate>Mon, 12 Apr 2010 06:38:18 +0000</pubDate>
		<dc:creator>se7en</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Saturday Spot]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[outings]]></category>
		<category><![CDATA[plants]]></category>

		<guid isPermaLink="false">http://www.se7en.org.za/?p=7021</guid>
		<description><![CDATA[Kirstenbosch is one of our best spots to visit in Cape Town, it is the National Botanical Gardens of Cape town and splendid!!! We only go there once or twice a year &#8211; it isn&#8217;t covered by our Wild Card, and we don&#8217;t go often enough to make the annual fee worth our while. But [...]


se7en more posts:<ol><li><a href='http://www.se7en.org.za/2008/08/07/se7en-of-the-best-outings-in-cape-town' rel='bookmark' title='Permanent Link: Se7en of the Best Outings in Cape Town&#8230;'>Se7en of the Best Outings in Cape Town&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2008/11/23/saturday-spot-chart-farm' rel='bookmark' title='Permanent Link: Saturday Spot: Chart Farm&#8230;'>Saturday Spot: Chart Farm&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2009/02/15/saturday-spot-groot-constantia-and-a-hearty-hunt' rel='bookmark' title='Permanent Link: Saturday Spot: Groot Constantia and a Hearty Hunt&#8230;'>Saturday Spot: Groot Constantia and a Hearty Hunt&#8230;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.se7en.org.za/2010/04/12/saturday-spot-kirstenbosch-for-kids/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Saturday Spot: A Hunt For Autumn&#8230;</title>
		<link>http://www.se7en.org.za/2010/03/29/saturday-spot-a-hunt-for-autumn</link>
		<comments>http://www.se7en.org.za/2010/03/29/saturday-spot-a-hunt-for-autumn#comments</comments>
		<pubDate>Sun, 28 Mar 2010 23:37:20 +0000</pubDate>
		<dc:creator>se7en</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Saturday Spot]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[walks]]></category>

		<guid isPermaLink="false">http://www.se7en.org.za/?p=6907</guid>
		<description><![CDATA[So it is that time of year when our &#8220;endless&#8221; Summer is drawing to an end. There is an eruption of Spring all over the internet, which means that for those of us in the lower part of the world, Autumn should be looming. The days are definitely shorter and I can slide supper an [...]


se7en more posts:<ol><li><a href='http://www.se7en.org.za/2008/07/12/saturday-spot' rel='bookmark' title='Permanent Link: Saturday Spot: The Nature Corner'>Saturday Spot: The Nature Corner</a></li>
<li><a href='http://www.se7en.org.za/2009/04/26/saturday-spot-our-virtual-keyhole-garden' rel='bookmark' title='Permanent Link: Saturday Spot: Our Virtual Keyhole Garden.'>Saturday Spot: Our Virtual Keyhole Garden.</a></li>
<li><a href='http://www.se7en.org.za/2009/08/02/saturday-spot-our-keyhole-garden-begins' rel='bookmark' title='Permanent Link: Saturday Spot: Our Keyhole Garden Begins&#8230;'>Saturday Spot: Our Keyhole Garden Begins&#8230;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.se7en.org.za/2010/03/29/saturday-spot-a-hunt-for-autumn/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Saturday Spot: Rondevlei Bird Sanctuary&#8230;</title>
		<link>http://www.se7en.org.za/2010/03/22/saturday-spot-rondevlei-bird-sanctuary</link>
		<comments>http://www.se7en.org.za/2010/03/22/saturday-spot-rondevlei-bird-sanctuary#comments</comments>
		<pubDate>Sun, 21 Mar 2010 23:47:28 +0000</pubDate>
		<dc:creator>se7en</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Saturday Spot]]></category>
		<category><![CDATA[Birds]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[observation]]></category>
		<category><![CDATA[outings]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://www.se7en.org.za/?p=6845</guid>
		<description><![CDATA[We live with a birdwatcher &#8211; they are a rare breed!!! So we take him to Rondevlei bird sanctuary in the heart of the South Peninsula. In the middle of a busy and bustling area is this perfectly quiet and peaceful wetland and it is always packed with birds and fascinating things to see. There [...]


se7en more posts:<ol><li><a href='http://www.se7en.org.za/2008/08/07/se7en-of-the-best-outings-in-cape-town' rel='bookmark' title='Permanent Link: Se7en of the Best Outings in Cape Town&#8230;'>Se7en of the Best Outings in Cape Town&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2009/07/12/saturday-spot-our-local-market' rel='bookmark' title='Permanent Link: Saturday Spot: Our Local Market&#8230;'>Saturday Spot: Our Local Market&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2009/12/14/saturday-spot-se7en-do-christmas-shopping-and-feasting-around-cape-town' rel='bookmark' title='Permanent Link: Saturday Spot: Se7en Do Christmas Shopping and Feasting  Around Cape Town&#8230;'>Saturday Spot: Se7en Do Christmas Shopping and Feasting  Around Cape Town&#8230;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.se7en.org.za/2010/03/22/saturday-spot-rondevlei-bird-sanctuary/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Saturday Spot: Jonkershoek and Assegaaibosch, near Stellenbosch&#8230;</title>
		<link>http://www.se7en.org.za/2010/03/14/saturday-spot-jonkershoek-and-assegaaibosch-near-stellenbosch</link>
		<comments>http://www.se7en.org.za/2010/03/14/saturday-spot-jonkershoek-and-assegaaibosch-near-stellenbosch#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:03:00 +0000</pubDate>
		<dc:creator>se7en</dc:creator>
				<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Outings]]></category>
		<category><![CDATA[Saturday Spot]]></category>
		<category><![CDATA[outing]]></category>
		<category><![CDATA[stellenbosch]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[wild card]]></category>

		<guid isPermaLink="false">http://www.se7en.org.za/?p=6770</guid>
		<description><![CDATA[A couple of weeks ago I wrote that we had bought ourselves a Wild Card&#8230; and now we have to use it!!! So we decided that once a month we would do something a bit more than home maintenance and we would head on an outing a bit further than home. So we carefully waited [...]


se7en more posts:<ol><li><a href='http://www.se7en.org.za/2008/11/23/saturday-spot-chart-farm' rel='bookmark' title='Permanent Link: Saturday Spot: Chart Farm&#8230;'>Saturday Spot: Chart Farm&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2009/05/10/saturday-spot-se7en-visit-silvermine' rel='bookmark' title='Permanent Link: Saturday Spot: Se7en visit Silvermine&#8230;'>Saturday Spot: Se7en visit Silvermine&#8230;</a></li>
<li><a href='http://www.se7en.org.za/2009/10/25/saturday-spot-coffee-vida-is-it' rel='bookmark' title='Permanent Link: Saturday Spot: Coffee &#8211; Vida Is It&#8230;'>Saturday Spot: Coffee &#8211; Vida Is It&#8230;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.se7en.org.za/2010/03/14/saturday-spot-jonkershoek-and-assegaaibosch-near-stellenbosch/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
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