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se7en_hoods
Hellloooo February, very excited to see you here… there is load’s happening this month, it is going to be great!!! . #puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Breakfast of Champions, thank you @cestlaviefishho Breakfast of Champions, thank you @cestlaviefishhoek . #coffee #capetowneats #bestbakery #se7ensbestcoffeespots
Some Mondays require soft serve!!! . #se7ensicecr Some Mondays require soft serve!!! . #se7ensicecreamtourofcapetown #softserve #fishhoek
Helloooo Monday, we are ready to play!!! . #puppy Helloooo Monday, we are ready to play!!! . #puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Another week, another race and “Around the Rocks Another week, another race and “Around the Rocks” was wild, and brilliant… absolutely loved it!!! . I am swimming this summer to raise awareness and funds for the @iamwater_foundation there is a link in my bio… . Massive thanks to @bigbayevents for another great event. . #oceanambassador #swimblue #nobluenogree #swim #swimming #openwater #wildswimming #loveswimming #greatoutdoors @capetownswim #swimmersofinstagram @balegaza @givengainfoundation @iamwater_foundation #linkinbio
Popped down to the @neighbourhoodfarm_sa yesterday Popped down to the @neighbourhoodfarm_sa yesterday, for coffee and toasties with the kids @legacy_cafee Always magic and one of Fish Hoek’s best kept secrets… And discovered a whole new corner of greenery, @urbanrewilding_cpt a fynbos haven… with lovely lovely plants for sale… could not be more excited to have them in our hood!!! . #growyourown #garden #lovemyplants #gardeninspiration #fynbos #plants #garden #southpeninsula #fishhoek #eatout #coffee #se7enofthebest
Can definitely see Friday on the horizon!!! Blowin Can definitely see Friday on the horizon!!! Blowing into the weekend… as one does!!! . #puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Happy Happy Anniversary to these two… wishing yo Happy Happy Anniversary to these two… wishing you years and years of adventures ahead!!! Love you to the moon!!! . #family #familytime #anniversary #celebration #memories
New on the blog: All the books we read, books we l New on the blog: All the books we read, books we loved and books we reviewed in 2022… including our top picks, and our absolute favorites… . @penguinbooksouthafrica @penguinkidssa @jonathanballkids @lapa_uitgewers @panmacmillansa @struiknature #linkinbio #read #reading #literacy #sareads #storiesforkids #bookstagram #booklove #mustreadbooks #bookstagram #booklove #se7ensbookoftheday
Good morning… time to play!!! . #puppypicofthed Good morning… time to play!!! . #puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Bay 2 Bay… first race back since before lockdown Bay 2 Bay… first race back since before lockdown!!! 15km done and dusted… super chuffed with that…lekker to catch up with road running friends… absolutely love this route along the Atlantic coast (though would much prefer to swim it - watch this space!!!)…. . Massive thank you to all the runners that passed me on the way… and said “Well done, keep it up!!!” Fantastic encouragement all the way!!! . Top tip from @cath.wallis look for races with a comfortable cut off… was well within time, and didn’t have to stress about that at all!!! . @baytobayrace #capetownrunner #run #running #trailrunning #greatoutdoors #loverunning #balegafamily #lovemybalegas @balegaza @hokafans_sa
A family outing to @goldrestaurantcapetown One of A family outing to @goldrestaurantcapetown One of Cape Town’s absolute treasures!!! For all the energy, all the action and of course all the feasting!!! Prepare yourselves for a night of drumming, the best hospitality with friends from way back and a fourteen course set menu, with flavours and tastes from all over Africa. A visit to Cape Town would be incomplete without a visit to GOLD, one of our all time family favorite nights out… EVER!!! . Thank you @goldrestaurantcapetown for a wonderful night out!!! And thank you to my kids for so many photos!!! . #visitcapetown #goldrestaurant #gold #capetowneats #familytime #eatout #touristinyourowntown #capetown
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