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Category: Hiking

As a family we started doing one or two hikes a year, but it grew into at least one hike a week… we love blogging about our hiking adventures.

Books

Se7en Reviews: Hiking Cape Town and Hiking Trails of South Africa

Posted on 8 November 2022 by se7en

I have a pile of books on my desk… all read and ready to review. An eclectic mix of books I have enjoyed over the…

Hiking

Se7en’s Guide to Hiking the Fish River Canyon with Forever Fresh Foods…

Posted on 9 September 20229 September 2022 by se7en

I always say that adventures seem to find me, and my adventure in the Fish River Canyon turned out to be exactly one of those.…

Hiking

Hiking the Fish River Canyon: Day 5 – To the Finish…

Posted on 2 August 20222 August 2022 by se7en

Time for another Fish River Canyon post, and the fifth day was our final day. Now that I have written about our day to day…

Hiking

Hiking the Fish River Canyon: Day 4 – To the German Soldier…

Posted on 30 July 202230 July 2022 by se7en

Time for another Fish River Canyon post, and on the fourth day things definitely started to fall into place. But, slowly does it, I was…

Hiking

Hiking the Fish River Canyon: Day 3 – To Somewhere Far…

Posted on 27 July 202227 July 2022 by se7en

Time for another Fish River Canyon post, and on the third day things definitely started to fall into place. But, slowly does it, I was…

Hiking

Hiking the Fish River Canyon: Day 2 – To the Hot Springs…

Posted on 21 July 202222 July 2022 by se7en

Time for another Fish River Canyon post, part of the reason why the blog posts are taking so long to roll out is that I…

Hiking

Hiking the Fish River Canyon: Day 1 – To the Vespas…

Posted on 14 July 202216 July 2022 by se7en

Following on from my Previous Post: Hiking the Fish River Canyon: Day 0 – The Descent. And a slightly later start to a hiking day…

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Hellloooo February, very excited to see you here… there is load’s happening this month, it is going to be great!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Breakfast of Champions, thank you @cestlaviefishho Breakfast of Champions, thank you @cestlaviefishhoek 
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#coffee #capetowneats #bestbakery #se7ensbestcoffeespots
Some Mondays require soft serve!!! . #se7ensicecr Some Mondays require soft serve!!! 
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#se7ensicecreamtourofcapetown #softserve #fishhoek
Helloooo Monday, we are ready to play!!! . #puppy Helloooo Monday, we are ready to play!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Another week, another race and “Around the Rocks Another week, another race and “Around the Rocks” was wild, and brilliant…  absolutely loved it!!!
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I am swimming this summer to raise awareness and funds for the @iamwater_foundation there is a link in my bio…
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Massive thanks to @bigbayevents for another great event. 
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#oceanambassador #swimblue #nobluenogree #swim #swimming #openwater #wildswimming #loveswimming #greatoutdoors @capetownswim #swimmersofinstagram  @balegaza @givengainfoundation @iamwater_foundation #linkinbio
Popped down to the @neighbourhoodfarm_sa yesterday Popped down to the @neighbourhoodfarm_sa yesterday, for coffee and toasties with the kids @legacy_cafee Always magic and one of Fish Hoek’s best kept secrets… 

And discovered a whole new corner of greenery, @urbanrewilding_cpt a fynbos haven… with lovely lovely plants for sale… could not be more excited to have them in our hood!!!
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#growyourown #garden #lovemyplants #gardeninspiration #fynbos #plants #garden #southpeninsula #fishhoek #eatout #coffee #se7enofthebest
Can definitely see Friday on the horizon!!! Blowin Can definitely see Friday on the horizon!!! Blowing into the weekend… as one does!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Happy Happy Anniversary to these two… wishing yo Happy Happy Anniversary to these two… wishing you years and years of adventures ahead!!! Love you to the moon!!!
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#family #familytime #anniversary #celebration #memories
New on the blog: All the books we read, books we l New on the blog: All the books we read, books we loved and books we reviewed in 2022… including our top picks, and our absolute favorites…
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@penguinbooksouthafrica @penguinkidssa @jonathanballkids @lapa_uitgewers @panmacmillansa @struiknature #linkinbio
#read  #reading #literacy #sareads #storiesforkids #bookstagram #booklove #mustreadbooks #bookstagram #booklove #se7ensbookoftheday
Good morning… time to play!!! . #puppypicofthed Good morning… time to play!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Bay 2 Bay… first race back since before lockdown Bay 2 Bay… first race back since before lockdown!!! 15km done and dusted… super chuffed with that…lekker to catch up with road running friends… absolutely love this route along the Atlantic coast (though would much prefer to swim it - watch this space!!!)….
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Massive thank you to all the runners that passed me on the way… and said “Well done, keep it up!!!” Fantastic encouragement all the way!!!
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Top tip from @cath.wallis look for races  with a comfortable cut off… was well within time, and didn’t have to stress about that at all!!!
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@baytobayrace #capetownrunner
#run #running #trailrunning #greatoutdoors #loverunning #balegafamily  #lovemybalegas @balegaza @hokafans_sa
A family outing to @goldrestaurantcapetown One of A family outing to @goldrestaurantcapetown One of Cape Town’s absolute treasures!!! For all the energy, all the action and of course all the feasting!!! Prepare yourselves for a night of drumming, the best hospitality with friends from way back and a fourteen course set menu, with flavours and tastes from all over Africa. A visit to Cape Town would be incomplete without a visit to GOLD, one of our all time family favorite nights out… EVER!!!
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Thank you @goldrestaurantcapetown for a wonderful night out!!! And thank you to my kids for so many photos!!!
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#visitcapetown #goldrestaurant #gold #capetowneats #familytime #eatout #touristinyourowntown #capetown
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