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Category: Hiking

As a family we started doing one or two hikes a year, but it grew into at least one hike a week… we love blogging about our hiking adventures.

Hiking

Fullsend Fun on the Trails… The Caracal, The Tahr and The Dassie…

Posted on 11 May 202211 May 2022 by se7en

Always looking for fun challenges on the mountain trails… last year we did Cape town’s iconic 13 Peaks Challenge together, and then later on in…

Healthy Living

How to Choose the Best Balega Socks…

Posted on 15 March 202215 March 2022 by se7en

I have been a Balega impi for the past few years, which means that I wear only the Best Balega Socks!!! I have raved on…

Hiking

The Gone2Gone Challenge… Done and Dusted…

Posted on 7 November 2021 by se7en

This has been a great year for hiking and discovering trails all over Table Mountain that we have never hiked on before. Not to mention…

Green Living

An Easy Hike to the Wreck of the Kakapo… and the Zero Waste Run.

Posted on 26 September 2021 by se7en

For years, my child that was born a pirate, has wanted to visit the Kakapo Shipwreck on Noordhoek Beach… it is kind of an epic…

Cape Town

The Sport Science Academy Hoek’d on Trails Challenge… Part One.

Posted on 15 August 202115 August 2021 by se7en

It is definitely the season of challenges… and to be honest, anything to get outdoors at this stage. We decided to try The Sport Science…

Green Living

Silvermine River from the Source to the Sea for World Running Day…

Posted on 30 June 202130 June 2021 by se7en

The month of June was a great month for running… Not to mention I have to love a campaign, especially one that is dear to…

Cape Town

Seconding 13 Peaks and An Overnight Challenge…

Posted on 21 June 202121 June 2021 by se7en

So my lads did a thing and it was great. Earlier this year we did the 13 Peak Multi-day Challenge together as a family, and…

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se7en_hoods

So I just want to say… get those family photos t So I just want to say… get those family photos taken, and totally totally take your pups with you!!! 
I am going to leave this photo here and see you all next week after a week offline, hiking the Fish River Canyon with @forever.fresh.foods 
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📸 @alexandragrahamphoto 

#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
When your photo shoot photos arrive… so so stunn When your photo shoot photos arrive… so so stunning!!! Thank you so much @alexandragrahamphoto 
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#family #photoshoot #familyphotos #makingmemories
One last swim before I hit the desert… Fish Rive One last swim before I hit the desert… Fish River Canyon, I am almost on my way!!!
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#swim #swimming #openwater #wildswimming #greatoutdoors @capetownswim #swimmersofinstagram #balegaimpi2021 #impiteam2021 #balegaimpi  #lovemybalegas @balegaza @balega_international
I am at the “deer in headlights” part of any a I am at the “deer in headlights” part of any adventure… in two days time it won’t matter what I packed, but right now, I have a pile of stuff to chuck in a backpack… and so many little things to do before I go!!! 
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy

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Massive thank you to @forever.fresh.foods 
#greatoutdoors #adventure #explore #Fishrivercanyon #foreverfreshfoods #foreverfreshadventure #namibia #africanadventure #hike #trails #balegaimpi #bestbalegasocks @balegaza
Folks, I am going out on a massive adventure… I Folks, I am going out on a massive adventure… I am so so so excited!!! It’s been a week of trying out gear. I have the best friends, who have  loaned me all the gear: Poles and packs, sleeping bags and gifted snacks!!! I am heading out with @forever.fresh.foods to hike the Fish River Canyon next week… honestly, without even looking, adventure finds me, I never saw this on my 2022 horizon and yet here it is!!!
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Massive thank you to @forever.fresh.foods 
#greatoutdoors #adventure #explore #Fishrivercanyon #foreverfreshfoods #foreverfreshadventure #namibia #africanadventure #hike #trails #balegaimpi #bestbalegasocks @balegaza
Waving from Tuesday morning… to the world!!! . . Waving from Tuesday morning… to the world!!!
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#swim #swimming #openwater #wildswimming #greatoutdoors @capetownswim #swimmersofinstagram #balegaimpi2021 #impiteam2021 #balegaimpi  #lovemybalegas @balegaza @balega_international
New week, new adventures… absolutely can’t wai New week, new adventures… absolutely can’t wait!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
To these mad hats, who all went and grew up!!! And To these mad hats, who all went and grew up!!! And to their grannies, what a legacy… thank you for making Mother’s Day special, in your own wonderful ways… love you guys, have a wonderful day!!!
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#family #familytimes ##se7enhoods
When none of your kids can make it to the parkrun When none of your kids can make it to the parkrun then it becomes a breakfast date at Arnold’s!!!
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#parkrun @parkrunsa @greenpoint_parkrun @arnoldskloof60 
#run #running #runner #iamarunner #trailrunning #greatoutdoors #loverunning #balegafamily #balegaimpi2021 #impiteam2021
#balegaimpi  #lovemybalegas @balegaza @balega_international
These guys… waiting for the weekend and some mou These guys… waiting for the weekend and some mountain running!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Cape Town… bringing hot chocolate weather… eis Cape Town… bringing hot chocolate weather… eish, I can’t want to winter!!!
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#hotchocolateoclock #hotchocopate #capetownwinter @jasonbakerycpt
Beach breakfast with friends are the best… Misty Beach breakfast with friends are the best… Misty mornings, glorious days and icy swims!!!
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#beachdays #tidalpool #swimdays #oceanlove #dailyadventures #greatoutdoors #funtimes
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