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Category: Travel

We are a family of travelers and embrace family travel… adventures are a way of life and when the opportunity arises we embrace any kind of trip. Travels include the Antarctic and Southern Ocean, London and Wales, Zambia and Lesotho.

Cape Town

Se7en Takes on The Tidal Pool Hop Challenge in False Bay…

Posted on 14 November 202114 November 2021 by se7en

It is definitely the time of year to go on summer adventures in Cape Town… And did you know that there are nineteen Tidal Pools…

Cape Town

A Weekend Away at Underhill Farm, in the Overberg…

Posted on 20 October 202120 October 2021 by se7en

Continuing on from our previous post on things to do in Elgin and Grabouw… I thought I would show you the wonderful farm that we…

Cape Town

So Many Things to do Close to Underhill Farm, in the Overberg…

Posted on 18 October 202120 October 2021 by se7en

Way back, in July, I entered an instagram competition for #plasticfreejuly and let’s be honest, whoever actually wins instagram competitions? But we did!!! We won…

Cape Town

Swimming to Protect the West Coast…and Where to Stay in Langebaan.

Posted on 11 October 202111 October 2021 by se7en

The swim is done and dusted… finally, after weeks of preparation, the day turned out perfectly and 12 km is in the bag… so to…

Ocean

Can Swimming Help to Save the West Coast…

Posted on 7 October 20217 October 2021 by se7en

The weekend is here at last. I have been working towards this weekend for months and months… this is the weekend that I will be…

Cape Town

Se7en Visit Hazendal Wine Farm and the Wonderdal Edutainment Centre

Posted on 19 March 202123 March 2021 by se7en

This time last week we took a trip to Wonderdal at Hazendal Wine Estate and what an experience it was… all of it. It has…

Cape Town

A Visit to the Veld and Sea Surf Shack…

Posted on 17 October 201917 October 2019 by se7en

A while ago I blogged about our foraging visit to Veld and Sea, and the lovely lovely Airbnb Surf Shack… Well, last month, our kids…

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Nap attack!!! . #puppypicoftheday #dogsofinstagra Nap attack!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
A sunrise swim with @capetownswim … is there any A sunrise swim with @capetownswim … is there any better way to start the day!!!
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#Onelifeswimit #SwimmingFamily #Swimwithheart @onelifeswimit #oceanambassador #swim #swimming @capetownswim #openwater #wildswimming #greatoutdoors  #swimmersofinstagram #instaswim #swimtheglobe #brandambassador
Some days cry out for a visit to @kristenskickassi Some days cry out for a visit to @kristenskickassicecream And you can’t even wait for the photo to be taken!!!
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#icecreamrules #icecream #cones #kristenskickassicecream #se7ensicecreamtourofcapetown
The many layers of a mid-morning nap in the sun… The many layers of a mid-morning nap in the sun…
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Happy Brilliant Birthday to this gal!!! You make m Happy Brilliant Birthday to this gal!!! You make my heart sing!!! Hope you have the most wonderful year full of adventures!!!
When the weather can’t decide what to do, I can’t always wait for a good “weather window” to swim, so it was a jump in the pool and go… Saturday long swim in the bag, followed by an #eattherainbow feast and hopefully a nap!!!
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#Onelifeswimit #SwimmingFamily #Swimwithheart @onelifeswimit #oceanambassador #swim #swimming @capetownswim #openwater #wildswimming #greatoutdoors  #swimmersofinstagram #instaswim #swimtheglobe #brandambassador
Sliding into the weekend… as one does!!! . #pup Sliding into the weekend… as one does!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Take a look 👀 inside Bill Bryson’s The Body B Take a look 👀 inside Bill Bryson’s The Body Book…
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@penguinbookssouthafrica #gifted
#read  #reading #literacy #sareads #nonfiction #bookstagram #booklove #mustreadbooks #bookstagram #booklove #billbryson #lininbio full #bookreview on the blog.
It was a great week for dressing up!!! It was a great week for dressing up!!!
And that’s a Wrap from the #worldwaterrun Massiv And that’s a Wrap from the #worldwaterrun Massive congratulations to @minaguli on 200 marathons in a year!!! Learning about the water crisis and raising awareness wherever she goes across the globe!!!
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@minaguli #linkinbio #linkinstories #countrycaptain #worldwaterrun #worldwaterrun2023 #minaguli #marathonrunner #globalevent #hike #walk #run #worldwaterday #globalrun #water #environment #sustainability #waterislife #cleanwater #conservation  #waterwise #virtualrun @balegaza #southafrica
And that’s a wrap on the #WorldWaterRun 333km of And that’s a wrap on the #WorldWaterRun 333km of running from the hoods, a week of running and running!!!! AND a massive congratulations to @minaguli on 200 marathons around the world in a year, raising awareness about the water crisis wherever she went!!! 
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#worldwaterday @minaguli #linkinbio #linkinstories #worldwaterrun2023 #minaguli #marathonrunner #globalevent #hike #walk #run #worldwaterday #globalrun #water #environment #sustainability #waterislife #cleanwater #conservation  #waterwise #virtualrun @balegaza
Four day weekends are the best weekends… Just sa Four day weekends are the best weekends… Just saying!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
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