Healthy Living Fitness Friday And Launching from Beginner Status… Posted on 10 April 202110 April 2021 by se7en I am writing a series on my Fitness Journey… its a slow and steady process, pretty much like the fitness journey has been. I am…
Healthy Living Fitness Friday And Everything is Connected… Posted on 14 March 2021 by se7en I have been writing this series on my fitness journey, and things have been a little bit busy over here as we readjust from our…
Healthy Living Fitness Fridays and My First Workouts in Twenty Years… Posted on 19 February 202119 February 2021 by se7en I began writing a series on my fitness journey because it’s four years since I started at ground zero. I was unhealthily unfit and blissfully…
Healthy Living Fitness Fridays and the Start of My Fitness Journey… Posted on 5 February 20215 February 2021 by se7en Four years ago in February, I began my fitness journey. I started at ground zero… I took time off sport to raise my kids. What…
