Green Living 67 Things You Can Do this Madiba Day to Save The Planet… Posted on 18 July 202220 July 2022 by se7en Today is Madiba Day in South Africa, a day that we celebrate with 67 minutes of service for our local communities. It is also Plastic…
Healthy Living Time for a New Podcast: The Habit of Moving More… Posted on 20 June 202220 June 2022 by se7en So it has been wedding season over here, and family does come first, but time to get back onto the blogging bandwagon and since more…
Podcast New on the Podcast: Mindful Mornings… Posted on 17 March 2022 by se7en Definitely time for a new podcast, and in this episode I chat about morning habits, trying to follow what works for you in a world…
Healthy Living New on the Podcast: Habit 4, The Habit of Fabulous Fun Posted on 25 February 202225 February 2022 by se7en In this season of the podcast I am chatting about habits and I think sometimes we get so bogged down in the whole scheme of…
Healthy Living New on the Podcast: The Habit of Healthy Eating… Posted on 11 February 2022 by se7en So last week there was no podcast, all plans were scuppered when at the last minute I was told there was an opportunity to swim…
Healthy Living Introducing Season 2 of the Podcast: Habits and Sustainable Sleep Posted on 14 January 202214 January 2022 by se7en For several years I have spoken about New Year’s Resolutions with a little disdain. Resolutions force us to look at how we should improve instead…
