Healthy Living The Time Has Come To Swim the Robben Island Crossing… Posted on 7 December 20207 December 2020 by se7en After a year of talking about it and what feels like months of training for it, I am finally ready and good to go. I…
News Swimming Robben Island for the Beach Co-Op… Posted on 9 November 202014 December 2020 by se7en When I began my fitness journey, a couple of years ago, there were somethings on my horizon that I dreamed I would do one day,…
Healthy Living Can We Talk About Open Water Swimming… Just a Little Bit… Posted on 15 November 201915 November 2019 by se7en So I have been swimming. Swimming a lot… and it has been great. I have definitely and unexpectedly found my happy place… thanks to an…
Healthy Living The Year of Saying YES to Adventurous Adventures… Posted on 12 September 2019 by se7en It’s been a while since I blogged about running and moving and exercising… and yet that is a big part of my life right now……
