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Tag: slavery

Cape Town

Saturday Spot: Se7en Visit the Iziko Slave Lodge and the Company Gardens…

Posted on 6 August 201226 November 2018 by se7en

When we were at the South African Museum recently we saw a list of the twelve Iziko Museums on the wall. My kids have set…

GiveAways

Sunday Snippet: William Wilberforce Se7en Resources and a GiveAway!!!

Posted on 19 April 20097 January 2010 by se7en

I am so excited I could just about die – Welcome to our first ever giveaway!!! This past week one of the days on our…

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se7en_hoods

Happy Earth Day Folks... green living is a collect Happy Earth Day Folks... green living is a collection of little things, a commitment to our monthly beach cleanup with the @thebeachco_op Making plastic free life  choices... in the second picture is a picture of our local wetland. There is a grubby corner that I have been working on, on my morning run: Just a couple of pieces of garbage popped in the bin nearby whenever I go by... it will eventually make a difference, but imagine if everybody picked up a couple of pieces of trash on our daily runs... we could clean up the world, and take care of planet earth.
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#earthday #greenliving #greatoutdoors #ecowarrior #adventurer #cleanup #balegaimpi2021 #earthday2021 
#balegagoesplogging #balegafamily
It’s been a mad mad week... so I am pottering in It’s been a mad mad week... so I am pottering in the garden... it’s my great escape. So very pleased to see that I can grow a little forest in my back yard... and our boring grey wall at the back is going to be planted full of pelargoniums and smell delicious really soon!!!
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#gardening #growyourown #fynbos
It’s been a week... and it’s only Tuesday... b It’s been a week... and it’s only Tuesday... but we have blue skies, the wind has died down... let’s do this day!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #colliesofinstagram #bordercollie #collie #se7enspupkip #runningbuddy
Cape Town needs all the kindness today... . . #bal Cape Town needs all the kindness today...
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#balegalove #balegaimpi2021 @balegaza @balega_international
I have been wanting to visit @happybynature_ for a I have been wanting to visit @happybynature_ for ages and ages... I made sure our hike up Lion’s Head finished there yesterday!!! Absolute heaven, an indigenous organic nursery full of the beautiful smells of fynbos nestled in the city!!! Exactly what I expected, only more so.... love very lovely lovely!!!
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#gardengoals #indigenous #planting #fynbos #localislekker
Puppy days are the best days... . . #puppypicofth Puppy days are the best days...
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #colliesofinstagram #bordercollie #collie #se7enspupkip #runningbuddy
Absolutely stunner of a morning for a trip up Lion Absolutely stunner of a morning for a trip up Lion’s Head... thrilled to@spot my lads as they begin their next @13_peaks adventure with friends!!!
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#hiking #lionshead #capetown #trailrunning #greatoutdoors #loverunning #balegafamily #balegaimpi2021 #impiteam2021
#balegaimpi  #lovemybalegas @balegaza @balega_international
School weeks are flying by... . . #homeschool #ho School weeks are flying by... 
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#homeschool #homeschooling #sahomeschoolmom #learning #readalouds #schooldays #homeschooldayinthelife @sonlightcurriculum
More than one of us is ready for the weekend!!! . More than one of us is ready for the weekend!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #colliesofinstagram #bordercollie #collie #se7enspupkip #runningbuddy
Woke up to a new season this morning... crisp, col Woke up to a new season this morning... crisp, cold, dark and windy... I needed a new sock day to get up and get out. I am not a natural winter athlete (just saying), but I LOVE storm running. These Blister Resists are my winter socks of choice... For running, hiking, puddle jumping, and reading on the couch!!! 
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Apart from the obviously funky colors, Blister Resists are exactly what I need for more wintry runs... Firstly I am a puddle jumper, but I need my feet to stay dry, natural fibers wick the water away, secondly comfort and loads of mohair cushioning... I need to know my feet are going to be cosy, that helps me get out the door... all sorts of features like a deep heel, and extra grip helps these socks stay in place... no matter what!!!
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Now all I need is a good storm, bring it on #CapeofStorms
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#madeinsouthafrica #shoplocal #localislekker
#run #running #runner #iamarunner #hiking #trailrunning #greatoutdoors #adventure #explore #loverunning #balegafamily #balegaimpi2021 #impiteam2021
#balegaimpi  #lovemybalegas @balegaza @balega_international
What a sunset, autumn skies... perfect night for a What a sunset, autumn skies... perfect night for a swim with the team from @elemintct 
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#swim #swimming #openwater #wildswimming #greatoutdoors @elemint_ct #swimmersofinstagram
#balegaimpi2021 #impiteam2021 #balegaimpi  #lovemybalegas @balegaza @balega_international
Just the most beautiful day!!! School days like th Just the most beautiful day!!! School days like this... perfect!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #colliesofinstagram #bordercollie #collie #se7enspupkip #runningbuddy
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