Healthy Living Can We Talk About Work Out Gear That Actually Works… Posted on 22 December 201822 December 2018 by se7en I know the end of the year is looming, looming!!! And I know a lot of you think if you can just get through the…
Fabulous Fun Se7en Things You Need to Know Right Now… Posted on 11 December 201821 December 2018 by se7en It surely is the busy season and we have finished off our school year and dived straight into a galactic spring clean. This year I…
Fabulous Fun A Couple of Things You Need to Know Right Now… Posted on 23 July 2018 by se7en So we have been away on a house swap, it was crazy busy… because holidays for moms are just that. Crazy. Busy… and did I…
Cape Town A Weekend of Running and the Two Oceans Marathon… Posted on 1 April 201825 November 2018 by se7en Every year for as long as we can remember we have watched the Two Oceans Marathon with enthusiasm… we are avid followers, but never ever…
Fabulous Fun Se7en’s Fabulous Fun – The News Edition… Posted on 11 February 201811 February 2018 by se7en I have a lot of news to share with you all… so first my lovely links of the week and then scroll on down for…
Healthy Living Let’s Talk About Nine Months of Gym… It is a Journey… Posted on 24 November 201717 March 2018 by se7en Can you believe I have been working out a gym for nine months. It took nine months to lose fifteen kilograms and take nearly fifteen…
Healthy Living Se7en Discovers Realistic Sleep, Screen Time and Exercise Expectations for Kids… Posted on 31 May 201722 November 2018 by se7en A couple of weeks back I wrote a post on How to Get Your Kids Moving, and while I wanted to get everyone’s tips on…
