Books

A Karen Vermeulen Workshop… and I wrote a teeny tiny book!!!

18 June 2025 by se7en

I have followed Karen Vermeulen on instagram for ages. She is a local author/illustrator, who holds workshops and writes and is altogether enthusiastic. I have…

Books

The Stories That Ran Away at The Zeitz MOCAA

3 August 20245 August 2024 by se7en

One of my favourite family outings ever, was a visit to the Zeitz MOCAA Art Gallery. I loved everything about it: the space, the art,…

Hiking

Se7en Tips for Seconding the UTCT 100 Miler…

19 May 202321 May 2023 by se7en

Ultra marathons are just extra. Ultra ultra marathons require a certain kind of person… and when one of those ultra peeps asked us to be…

Cape Town

Se7en Visits Gold Restaurant Again…

31 January 202331 January 2023 by se7en

Our highlight of the year so far has to have been a visit to Gold Restaurant in Cape Town… it is one of our absolute…

Cape Town

Se7en Takes on The Tidal Pool Hop Challenge in False Bay…

14 November 202114 November 2021 by se7en

It is definitely the time of year to go on summer adventures in Cape Town… And did you know that there are nineteen Tidal Pools…

Cape Town

The Sport Science Academy Hoek’d on Trails Challenge… Part One.

15 August 202115 August 2021 by se7en

It is definitely the season of challenges… and to be honest, anything to get outdoors at this stage. We decided to try The Sport Science…

Crafts

GiveAway Winners… And How to Make Your Own Juggling Balls…

15 July 2020 by se7en

Just a quick announcement of the winners of our College of Magic GiveAway… GiveAway Winners Lieslkrog on instagram Krugerliz on instagram Debbiethornesmith on instagram Kim…