Healthy Living Se7en’s Week Back at the Gym… Posted on 3 March 201717 March 2018 by se7en After just over two weeks of getting up before dawn I have to say I am enjoying the early morning… though it is far from…
Healthy Living When You Get Back to Gym After an Endless Break… Posted on 23 February 201717 March 2018 by se7en So last week I mentioned that I would be blogging for the Sport Science Institute, yup a series on our blog about something I am…
Cape Town Se7en+1 Stop by and Visit the Sport Science Institute of South Africa… Posted on 26 June 201526 November 2018 by se7en When you have a friend that works at the Sports Science Institute of South Africa and she says wouldn’t your gang like to pop over…
News Se7en + 1 Joined The Gym…. Posted on 3 June 201026 November 2018 by se7en What can I say: we joined it!!! Yes a insane dimension has been added to my life… I joined the gym when I was pregnant…
