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Tag: hiking

Hiking

Introducing The Fish River Canyon… Day 0: The Descent…

Posted on 13 July 202221 July 2022 by se7en

I have blogged about Forever Fresh and their freeze dried meals for adventurers before, they are perfect for heading out, extremely light, super quick and…

Hiking

Fullsend Fun on the Trails… The Caracal, The Tahr and The Dassie…

Posted on 11 May 202211 May 2022 by se7en

Always looking for fun challenges on the mountain trails… last year we did Cape town’s iconic 13 Peaks Challenge together, and then later on in…

Healthy Living

How to Choose the Best Balega Socks…

Posted on 15 March 202215 March 2022 by se7en

I have been a Balega impi for the past few years, which means that I wear only the Best Balega Socks!!! I have raved on…

Hiking

The Gone2Gone Challenge… Done and Dusted…

Posted on 7 November 2021 by se7en

This has been a great year for hiking and discovering trails all over Table Mountain that we have never hiked on before. Not to mention…

Cape Town

The Sport Science Academy Hoek’d on Trails Challenge… Part One.

Posted on 15 August 202115 August 2021 by se7en

It is definitely the season of challenges… and to be honest, anything to get outdoors at this stage. We decided to try The Sport Science…

Hiking

Se7en’s Complete Guide to the 13 Peaks Challenge…

Posted on 27 April 202115 August 2021 by se7en

The summer of 2021 and our beaches were closed, we decided to take to the hills and hike The 13 Peak Challenge… It turned out…

Hiking

13 Peaks and Segment 13: Devil’s Peak to the Finish…

Posted on 21 April 202127 April 2021 by se7en

The irony that I am writing a post about Devil’s Peak, the week of the most terrible fires out there, is not lost on me.…

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Helloooo Monday, we are ready to play!!! . #puppy Helloooo Monday, we are ready to play!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Another week, another race and “Around the Rocks Another week, another race and “Around the Rocks” was wild, and brilliant…  absolutely loved it!!!
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I am swimming this summer to raise awareness and funds for the @iamwater_foundation there is a link in my bio…
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Massive thanks to @bigbayevents for another great event. 
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#oceanambassador #swimblue #nobluenogree #swim #swimming #openwater #wildswimming #loveswimming #greatoutdoors @capetownswim #swimmersofinstagram  @balegaza @givengainfoundation @iamwater_foundation #linkinbio
Popped down to the @neighbourhoodfarm_sa yesterday Popped down to the @neighbourhoodfarm_sa yesterday, for coffee and toasties with the kids @legacy_cafee Always magic and one of Fish Hoek’s best kept secrets… 

And discovered a whole new corner of greenery, @urbanrewilding_cpt a fynbos haven… with lovely lovely plants for sale… could not be more excited to have them in our hood!!!
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#growyourown #garden #lovemyplants #gardeninspiration #fynbos #plants #garden #southpeninsula #fishhoek #eatout #coffee #se7enofthebest
Can definitely see Friday on the horizon!!! Blowin Can definitely see Friday on the horizon!!! Blowing into the weekend… as one does!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Happy Happy Anniversary to these two… wishing yo Happy Happy Anniversary to these two… wishing you years and years of adventures ahead!!! Love you to the moon!!!
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#family #familytime #anniversary #celebration #memories
New on the blog: All the books we read, books we l New on the blog: All the books we read, books we loved and books we reviewed in 2022… including our top picks, and our absolute favorites…
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@penguinbooksouthafrica @penguinkidssa @jonathanballkids @lapa_uitgewers @panmacmillansa @struiknature #linkinbio
#read  #reading #literacy #sareads #storiesforkids #bookstagram #booklove #mustreadbooks #bookstagram #booklove #se7ensbookoftheday
Good morning… time to play!!! . #puppypicofthed Good morning… time to play!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Bay 2 Bay… first race back since before lockdown Bay 2 Bay… first race back since before lockdown!!! 15km done and dusted… super chuffed with that…lekker to catch up with road running friends… absolutely love this route along the Atlantic coast (though would much prefer to swim it - watch this space!!!)….
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Massive thank you to all the runners that passed me on the way… and said “Well done, keep it up!!!” Fantastic encouragement all the way!!!
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Top tip from @cath.wallis look for races  with a comfortable cut off… was well within time, and didn’t have to stress about that at all!!!
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@baytobayrace #capetownrunner
#run #running #trailrunning #greatoutdoors #loverunning #balegafamily  #lovemybalegas @balegaza @hokafans_sa
A family outing to @goldrestaurantcapetown One of A family outing to @goldrestaurantcapetown One of Cape Town’s absolute treasures!!! For all the energy, all the action and of course all the feasting!!! Prepare yourselves for a night of drumming, the best hospitality with friends from way back and a fourteen course set menu, with flavours and tastes from all over Africa. A visit to Cape Town would be incomplete without a visit to GOLD, one of our all time family favorite nights out… EVER!!!
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Thank you @goldrestaurantcapetown for a wonderful night out!!! And thank you to my kids for so many photos!!!
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#visitcapetown #goldrestaurant #gold #capetowneats #familytime #eatout #touristinyourowntown #capetown
A visit to @goldrestaurantcapetown for all the ene A visit to @goldrestaurantcapetown for all the energy, all the action and of course all the feasting!!! Prepare yourselves for a night of drumming, the friendliest hospitality and a fourteen course set menu, with flavours and tastes from all over Africa. A visit to Cape Town would be incomplete without a visit to GOLD, one of our all time family favorite nights out… EVER!!!
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Thank you @goldrestaurantcapetown for a wonderful night out!!!
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#visitcapetown #goldrestaurant #gold #capetowneats #familytime #gold
Morning peeps… hope you had a good breakfast!!! Morning peeps… hope you had a good breakfast!!! Just snacked on the entire row of kale in the vegi garden, and feasted on all the red and ready tomatoes!!! Good to go then…
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Blue skies and busy days… wish we could share so Blue skies and busy days… wish we could share some of our summertime love with all our friends in the cold!!!
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#capetownskies #summertime #lovesummer
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