Organize Se7en Ways to Get Your Kids Moving… Posted on 3 May 20173 May 2017 by se7en It is Global Move for Health Week… and I have been blogging quite a lot about gym and my exercise journey recently, but but what…
Healthy Living The Year of Getting Unexpected Things Done… As I Graduate from Beginner to Intermediate Athlete… Posted on 19 April 201717 March 2018 by se7en So I began this year as the year of Getting Things Done. I had a great series going… in January I posted computer related projects…
Healthy Living Let’s Talk About Gym and Getting Things Done… Posted on 30 March 201722 November 2018 by se7en So I haven’t blogged about gym for a while, but then again, I haven’t been blogging a lot at all… And it is quite simply…
Healthy Living Let’s Talk About Gym, and Healthy Weight and Especially Sleep… Posted on 14 March 201722 November 2018 by se7en I am back from a weekend away and back at the gym. If you have been following along, I have been blogging about my journey…
Healthy Living Se7en’s Week Back at the Gym… Posted on 3 March 201717 March 2018 by se7en After just over two weeks of getting up before dawn I have to say I am enjoying the early morning… though it is far from…
Healthy Living When You Get Back to Gym After an Endless Break… Posted on 23 February 201717 March 2018 by se7en So last week I mentioned that I would be blogging for the Sport Science Institute, yup a series on our blog about something I am…
Healthy Living When Little Changes Make the World of Difference… Posted on 15 February 201726 November 2018 by se7en It’s the middle of February, already and I have a feeling that a lot of resolutions may well have been tossed aside by now. I…
