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Month: May 2018

Fabulous Fun

Se7en’s Winter Break Fun in the Great Outdoors…

Posted on 31 May 201823 November 2018 by se7en

The season has definitely changed and the mornings are dark… very dark!!! But even the greys days are glorious in Cape Town over the Winter…

Green Living

We Celebrated World Turtle Day with the Turtle Rehab Team at the Two Ocean’s Aquarium…

Posted on 28 May 201822 November 2018 by se7en

Last week was World Turtle Day and we were lucky enough to celebrate with the Two Oceans Aquarium and their Turtle Rehab Team… and of…

Books

What We Have Been Reading Lately from Penguin Random House…

Posted on 26 May 201826 May 2018 by se7en

It suddenly occurred to me that I haven’t been posting a lot about books lately… even though we have been reading away as usual. So…

Green Living

Three Green Living Questions We Asked A Marine Biologist…

Posted on 20 May 201822 November 2018 by se7en

Did you know that this week is World Turtle Week, so in our series of Three Green Living Questions it would be entirely appropriate to…

Green Living

Introducing GreenPop’s Eden Festival of Action…

Posted on 20 May 201820 May 2018 by se7en

Last week was the launch of Greenpop’s Eden Festival of Action… exciting times. For many years, Greenpop has held a Festival of Action in Livingston,…

Healthy Living

Women’s Wellness Workshops at Sport Science and Finding Balance…

Posted on 16 May 201816 May 2018 by se7en

This year the Sport Science Institute is presenting a series of Women’s Wellness Workshops and I wanted to blog about them and tell you what…

Green Living

Three Green Living Questions that We Asked An Environmentalist…

Posted on 15 May 201822 November 2018 by se7en

A while back we introduced a series of Three Green Living Questions that we asked a number of folk who are working on environmental projects.…

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se7en_hoods

It’s been a mad mad week... so I am pottering in It’s been a mad mad week... so I am pottering in the garden... it’s my great escape. So very pleased to see that I can grow a little forest in my back yard... and our boring grey wall at the back is going to be planted full of pelargoniums and smell delicious really soon!!!
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#gardening #growyourown #fynbos
It’s been a week... and it’s only Tuesday... b It’s been a week... and it’s only Tuesday... but we have blue skies, the wind has died down... let’s do this day!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #colliesofinstagram #bordercollie #collie #se7enspupkip #runningbuddy
Cape Town needs all the kindness today... . . #bal Cape Town needs all the kindness today...
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#balegalove #balegaimpi2021 @balegaza @balega_international
I have been wanting to visit @happybynature_ for a I have been wanting to visit @happybynature_ for ages and ages... I made sure our hike up Lion’s Head finished there yesterday!!! Absolute heaven, an indigenous organic nursery full of the beautiful smells of fynbos nestled in the city!!! Exactly what I expected, only more so.... love very lovely lovely!!!
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#gardengoals #indigenous #planting #fynbos #localislekker
Puppy days are the best days... . . #puppypicofth Puppy days are the best days...
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #colliesofinstagram #bordercollie #collie #se7enspupkip #runningbuddy
Absolutely stunner of a morning for a trip up Lion Absolutely stunner of a morning for a trip up Lion’s Head... thrilled to@spot my lads as they begin their next @13_peaks adventure with friends!!!
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#hiking #lionshead #capetown #trailrunning #greatoutdoors #loverunning #balegafamily #balegaimpi2021 #impiteam2021
#balegaimpi  #lovemybalegas @balegaza @balega_international
School weeks are flying by... . . #homeschool #ho School weeks are flying by... 
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#homeschool #homeschooling #sahomeschoolmom #learning #readalouds #schooldays #homeschooldayinthelife @sonlightcurriculum
More than one of us is ready for the weekend!!! . More than one of us is ready for the weekend!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #colliesofinstagram #bordercollie #collie #se7enspupkip #runningbuddy
Woke up to a new season this morning... crisp, col Woke up to a new season this morning... crisp, cold, dark and windy... I needed a new sock day to get up and get out. I am not a natural winter athlete (just saying), but I LOVE storm running. These Blister Resists are my winter socks of choice... For running, hiking, puddle jumping, and reading on the couch!!! 
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Apart from the obviously funky colors, Blister Resists are exactly what I need for more wintry runs... Firstly I am a puddle jumper, but I need my feet to stay dry, natural fibers wick the water away, secondly comfort and loads of mohair cushioning... I need to know my feet are going to be cosy, that helps me get out the door... all sorts of features like a deep heel, and extra grip helps these socks stay in place... no matter what!!!
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Now all I need is a good storm, bring it on #CapeofStorms
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#madeinsouthafrica #shoplocal #localislekker
#run #running #runner #iamarunner #hiking #trailrunning #greatoutdoors #adventure #explore #loverunning #balegafamily #balegaimpi2021 #impiteam2021
#balegaimpi  #lovemybalegas @balegaza @balega_international
What a sunset, autumn skies... perfect night for a What a sunset, autumn skies... perfect night for a swim with the team from @elemintct 
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#swim #swimming #openwater #wildswimming #greatoutdoors @elemint_ct #swimmersofinstagram
#balegaimpi2021 #impiteam2021 #balegaimpi  #lovemybalegas @balegaza @balega_international
Just the most beautiful day!!! School days like th Just the most beautiful day!!! School days like this... perfect!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #colliesofinstagram #bordercollie #collie #se7enspupkip #runningbuddy
Our Granadilla is granadilling for the first time Our Granadilla is granadilling for the first time ever and I am beyond excited!!!
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#happydays #growyourown #gardenlife
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