Ocean Se7en’s Summer of Swimming Campaign… Posted on 24 April 202324 April 2023 by se7en My summer of swimming is coming to end this week. My final event of the summer was this past Saturday, the Chapman’s Peak Meander, 3…
Healthy Living 300 Weeks of Reaching My Vitality Goals… Posted on 21 April 202321 April 2023 by se7en I shared this post on instagram this week, but thought it deserved a spot on the blog as well… It’s a number, silly really… but…
Swimming Se7en’s Guide to the Cape Town Summer Swim Calendar… Posted on 28 February 202328 February 2023 by se7en This post could have been titled “The Summer I Decided to Swim As Many Races As I Could.” I never intended that to happen at…
Healthy Living Introducing A Summer with I Am Water… Posted on 3 November 2022 by se7en The ocean, and swimming in it… literally my favourite kind of adventure!!! I firmly believe in giving back and I will do everything I can…
Homeschool Celebrating Earth Day with the Beach Co-op… Posted on 22 April 2022 by se7en It’s Earth Day, all over the world and that’s a day I can totally get behind and celebrate… Today I have written a blog post…
Healthy Living Swimming Around the Point – Cape Point… Posted on 10 April 202211 April 2022 by se7en A couple of weeks ago I did a wild swim, that I never imagined I could do… so much so that I actually hiked it…
Cape Town Se7en Visits the Honey Bee Heroes in Stanford… Posted on 23 February 202223 February 2022 by se7en A couple of weeks back we took a drive into the country to visit the Honey Bee Heroes in Stanford, to learn about bees and…
