Ocean Se7en’s Summer of Swimming and A Wonderful Collaboration With I Am Water… Posted on 2 April 2024 by se7en We went snorkelling with the I AM Water Foundation and it was fantastic!!! I AM Water After many years of supporting various ocean organisations, and…
Swimming Se7en’s Fabulous Fundraiser… for the I AM Water Foundation Posted on 30 March 2024 by se7en It’s been a summer of swimming for the I Am Water Foundation and it has been fantastic. Not only have we collaborated… swimmers and coaches…
Ocean Se7en’s Summer of Swimming for the I Am Water Foundation. Posted on 12 March 202412 March 2024 by se7en As an Ocean Ambassador and Ocean Swimmer… I am posting about my current fundraiser… I Am Water Foundation Every Summer for the past few years…
Ocean What’s in your Swim Bag? Posted on 15 December 2023 by se7en This is a question I get asked a lot, “What’s in your swim bag?” My standard answer is goggles and a swim cap. I really…
Ocean Se7en’s Summer of Swimming Campaign… Posted on 24 April 202324 April 2023 by se7en My summer of swimming is coming to end this week. My final event of the summer was this past Saturday, the Chapman’s Peak Meander, 3…
Healthy Living 300 Weeks of Reaching My Vitality Goals… Posted on 21 April 202321 April 2023 by se7en I shared this post on instagram this week, but thought it deserved a spot on the blog as well… It’s a number, silly really… but…
Swimming Se7en’s Guide to the Cape Town Summer Swim Calendar… Posted on 28 February 202328 February 2023 by se7en This post could have been titled “The Summer I Decided to Swim As Many Races As I Could.” I never intended that to happen at…