Cape Town A Weekend of Running and the Two Oceans Marathon… Posted on 1 April 201825 November 2018 by se7en Every year for as long as we can remember we have watched the Two Oceans Marathon with enthusiasm… we are avid followers, but never ever…
Books What We Have Been Reading from Bumble Books… Posted on 27 March 201827 March 2018 by se7en Good quality, locally published books are great for children wherever they are. Children need stories written in their own context. Stories about everyday life, like…
Healthy Living Se7en Celebrates a Year of Working Out With SSISA… Posted on 22 March 201828 March 2018 by se7en Step by step by step… and suddenly a year of working out at the Sport Science Institute of South Africa has flown past. I am…
Books Se7en+1 Reasons to Love Jessica Sepel’s Living the Healthy Life… Posted on 21 March 201823 November 2018 by se7en When you read books about Healthy Living they tend to be packed with things you should be doing to get to the next level, whatever…
Healthy Living Learning More About Sleep, for World Sleep Day… Posted on 19 March 201819 March 2018 by se7en Last week was World Sleep Day… there is a whole day devoted to sleep because it is absolutely critical to our health, except we don’t…
Books The Latest and Greatest Reads from Jonathan Ball Publishers… Posted on 15 March 201815 March 2018 by se7en It has recently been the season for book events… I am blogging all things bookish right now, because every event results in a pile of…
Books What We Have Been Reading for Struik Nature Lately… Posted on 11 March 201811 March 2018 by se7en I mentioned that we were back in school and this year for school we are going to be making full use of the books in…
