Books Crafty Gifts from Jane Bull And It’s a GiveAway… Posted on 17 August 201823 November 2018 by se7en It has been a little cold for us summer-loving folk in Cape Town, and we have been hibernating… everybody here is busy with a project…
Healthy Living There is More to Sleep Than Getting to Bed on Time… Posted on 15 August 2018 by se7en Last week I started a series, for Women’s Month about my Journey to Health, that I have been working on at Sport Science for the…
Books Can We Talk About Books… GiveAway Winners, And Our Latest Reads… Posted on 12 August 2018 by se7en I often post book review posts, and inlude those books that we specifically review for publishers… books that we have enjoyed and would like to…
Healthy Living Se7en Learns to Eat a Rainbow on a Journey to Health with Sport Science… Posted on 7 August 201823 August 2018 by se7en Over the month of August, for women’s month, I thought I would share my personal journey back to Health, or my journey so far. I…
Activity Calendar Se7en’s August… and Your Free Printable Calendar… Posted on 1 August 20181 August 2018 by se7en Well hello August, somehow the months are just flying by… Click on the calendar page, it will open in a new tab, print it out…
Green Living Three Green Living Questions We Asked A Ranger… Posted on 31 July 201822 November 2018 by se7en It is World Ranger Day… and we haven’t posted one of our Green Living Interviews for a while. Here’s an interview with a ranger friend…
Green Living Se7en Strategies for a Plastic Free July… Posted on 29 July 201822 November 2018 by se7en We have been working on incrementally changing our eco footprint for the longest time. I am not sure where the journey began, because I really…
