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Tag: open water swimming

Se7en + 1 Tips to Relay the Bay… A Team Swim Across False Bay.
Swimming

Se7en + 1 Tips to Relay the Bay… A Team Swim Across False Bay.

Posted on 20 December 2024 by se7en

It’s been about a month… since our False Bay Crossing. This is the photo, that says “We did it…” and I love it. We are…

The Swim of All Swims – #RelaytheBay

The Swim of All Swims – #RelaytheBay

Posted on 20 November 2024 by se7en

When I started swimming a couple of years back, the only big swim I had heard of was the Robben Island Crossing… but wait there…

Se7en’s Summer of Swimming Campaign…
Ocean

Se7en’s Summer of Swimming Campaign…

Posted on 24 April 202324 April 2023 by se7en

My summer of swimming is coming to end this week. My final event of the summer was this past Saturday, the Chapman’s Peak Meander, 3…

Se7en’s Guide to the Cape Town Summer Swim Calendar…
Swimming

Se7en’s Guide to the Cape Town Summer Swim Calendar…

Posted on 28 February 202328 February 2023 by se7en

This post could have been titled “The Summer I Decided to Swim As Many Races As I Could.” I never intended that to happen at…

Swimming Around the Point – Cape Point…
Healthy Living

Swimming Around the Point – Cape Point…

Posted on 10 April 202211 April 2022 by se7en

A couple of weeks ago I did a wild swim, that I never imagined I could do… so much so that I actually hiked it…

Healthy Living

Se7en Swam The Robben Island Crossing And Loved It…

Posted on 14 December 202014 December 2020 by se7en

When something impossible, becomes a ridiculous idea, and then becomes a dream and after weeks of training becomes a reality… last week I swam the…

News

Swimming Robben Island for the Beach Co-Op…

Posted on 9 November 202014 December 2020 by se7en

When I began my fitness journey, a couple of years ago, there were somethings on my horizon that I dreamed I would do one day,…

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There is a new magazine in town and it’s fabulou There is a new magazine in town and it’s fabulous. Take a peak inside Wild Kids from @wildkidsbooksa Articles to read, fabulous facts, art, book reviews by me(!!!) and cool competitions… it’s totally great and it is free!!! There is a link in my bio…
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#kidsmagazine #wildlifeforkids #wild #explore #adventureoutdoors
Wintry visits to @rocklands_farm for fresh veg, an Wintry visits to @rocklands_farm for fresh veg, and @thecoopfarmstall for hot chocolate and toasties… and ALL the baby goats!!!
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#capetowneats #capetownwinter #vegetables #organicveggies #coffeeshop #goats #kids
Just sitting and watching the world go by… as on Just sitting and watching the world go by… as one does!!!.
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Monday Runday… Lekker!!! So fantastic to get a c Monday Runday… Lekker!!! So fantastic to get a couple of sunny days thrown into the wintry mix!!!
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#run #running #runner #greatoutdoors #loverunning #sunrise #falsebay #alwaystrainingforsomething
Lekker was @lekkerkalkbay Thanks for a great eveni Lekker was @lekkerkalkbay Thanks for a great evening guys, we loved it… best Nachos in town!!!
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And #pop21 #protectourpaths rewards from @sealandgear  #iykyk
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#familyfun #nightout #capetowneats #eatout #exploreyourtown #kalkbay #capetown
It’s a beautiful day-ay-ay… up and out the doo It’s a beautiful day-ay-ay… up and out the door with my faves!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Sun’s out, fun’s out… It was a good day for Sun’s out, fun’s out… It was a good day for exploring!!!
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#capepointadventures #baboon #greatoutdoors #explore
Happy Birthday!!! Birthday Season continues!!! . # Happy Birthday!!! Birthday Season continues!!!
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#birthdayinthehouse #birthdayseason #happybirthday
The face when you haven’t seen sunshine for a wh The face when you haven’t seen sunshine for a while!!!
Cape Town winter has been a little extra lately!!!
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#capetownwinter
#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Fortifying myself for a feisty day… thank you @o Fortifying myself for a feisty day… thank you @oumeulbakery for the fabulous breakfast!!!
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#capetowneats #breakfastofchampions #readytofacetheday
Monday Runday and the sun came out… . #mondayrun Monday Runday and the sun came out…
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#mondayrunday #capetownweather #capetownwinter
#run #running #runner #greatoutdoors #loverunning
We go out walking… . #puppypicoftheday #dogsofin We go out walking…
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
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