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Tag: quick meals

Recipes

How Se7en Make Pizza in Se7en Steps…

Posted on 25 December 200816 March 2018 by se7en

So in the days and nights of December dashing to and fro… sometimes you need to just eat regular food… here it is: So how…

Recipes

Roast Vegetable and Couscous Salad in Se7en Steps…

Posted on 9 December 200816 March 2018 by se7en

This is a great salad at this time of year when you have a heap of visitors coming over… You can make this hours in…

Holidays

Clearly Christmas: Se7en Gifts Kids Can Make From The Kitchen…

Posted on 19 November 200816 March 2018 by se7en

Gifts from the kitchen – who can complain! I love a consumable gift, they don’t take up space! And who can begrudge something yummy made…

Recipes

Perfect Pasta in Se7en Steps…

Posted on 18 November 200816 March 2018 by se7en

This is a basic egg pasta that can be whipped up before dinner. The kids love the whole process. I love that you can add…

Recipes

Celebrity Chef (Part 4): Hot Dogs from Scratch…

Posted on 7 August 200816 March 2018 by se7en

Here he is again: And this time he is making Hot Dogs for lunch. Meet the Team: We used a batch of pizza dough (its…

Recipes

Celebrity Chef (Part 3): Smoothies…

Posted on 6 August 200816 March 2018 by se7en

He is back in action: This time he is making smoothies… Meet the Players: Plain Yogurt Couple of bananas honey milk to smooth and his…

Recipes

Se7en Lunch Box Ideas for a Diabetic Husband.

Posted on 28 July 200816 March 2018 by se7en

Since we homeschool I only have to think about lunch for my husband and I am often faced with the dilemma… What on Earth to…

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Waiting for my person to get home… . #puppypico Waiting for my person to get home…
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Stunning view and too excited to sleep the evening Stunning view and too excited to sleep the evening before my first night swim!!! 
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Gifted a last minute entry to the #maddash with @bigbayevents it is going to be magic!!!
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#oceanambassador #swimblue #nobluenogree#swim #swimming #openwater #wildswimming #greatoutdoors @capetownswim #swimmersofinstagram
I totally bought this book for the cover… Julia I totally bought this book for the cover… Julia and the Shark, it’s beautiful!!! I am all about the wild ocean and a glance at the incredible illustrations and this book was calling my name…

Written by @kiran_millwood_hargrave and illustrated by @tomdefrestonart  read more about it on the blog… #linknbio

And then I got reading, it is a story about a girl and her parents, who move to a remote island amongst the Shetland Islands, for the summer, because her dad works on lighthouses. It just so happens that her mum is a marine scientist (Yes, role model right there!!!), who is looking for a particular and extremely rare Greenland shark. 

This is a book about discovery as we become aware of her mum’s mental illness and how the family copes with it. Her mum has been diagnosed with Bipolar disorder, which is very vague diagnosis but we quickly realise that her highs are high and her lows are low. As Julia’s mum searches for mysterious shark, so the shark begins to enter Julia’s dream world. When her mum eventually can’t carry on her research anymore, Julia heads out on her own adventure, to fulfil her mother’s quest. 

#se7ensbookoftheday #bookstagram #reading #booksforkids #bookreview on the blog #linkinbio 
read #reading #readtoyourkids #readaloud #picturebooks #literacy #sareads #storiesforkids #kidsbookstagram #booklove #mustreadbooks 
#se7ensbookstack
Hellloooo February, very excited to see you here… there is load’s happening this month, it is going to be great!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Breakfast of Champions, thank you @cestlaviefishho Breakfast of Champions, thank you @cestlaviefishhoek 
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#coffee #capetowneats #bestbakery #se7ensbestcoffeespots
Some Mondays require soft serve!!! . #se7ensicecr Some Mondays require soft serve!!! 
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#se7ensicecreamtourofcapetown #softserve #fishhoek
Helloooo Monday, we are ready to play!!! . #puppy Helloooo Monday, we are ready to play!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Another week, another race and “Around the Rocks Another week, another race and “Around the Rocks” was wild, and brilliant…  absolutely loved it!!!
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I am swimming this summer to raise awareness and funds for the @iamwater_foundation there is a link in my bio…
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Massive thanks to @bigbayevents for another great event. 
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#oceanambassador #swimblue #nobluenogree #swim #swimming #openwater #wildswimming #loveswimming #greatoutdoors @capetownswim #swimmersofinstagram  @balegaza @givengainfoundation @iamwater_foundation #linkinbio
Popped down to the @neighbourhoodfarm_sa yesterday Popped down to the @neighbourhoodfarm_sa yesterday, for coffee and toasties with the kids @legacy_cafee Always magic and one of Fish Hoek’s best kept secrets… 

And discovered a whole new corner of greenery, @urbanrewilding_cpt a fynbos haven… with lovely lovely plants for sale… could not be more excited to have them in our hood!!!
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#growyourown #garden #lovemyplants #gardeninspiration #fynbos #plants #garden #southpeninsula #fishhoek #eatout #coffee #se7enofthebest
Can definitely see Friday on the horizon!!! Blowin Can definitely see Friday on the horizon!!! Blowing into the weekend… as one does!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Happy Happy Anniversary to these two… wishing yo Happy Happy Anniversary to these two… wishing you years and years of adventures ahead!!! Love you to the moon!!!
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#family #familytime #anniversary #celebration #memories
New on the blog: All the books we read, books we l New on the blog: All the books we read, books we loved and books we reviewed in 2022… including our top picks, and our absolute favorites…
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@penguinbooksouthafrica @penguinkidssa @jonathanballkids @lapa_uitgewers @panmacmillansa @struiknature #linkinbio
#read  #reading #literacy #sareads #storiesforkids #bookstagram #booklove #mustreadbooks #bookstagram #booklove #se7ensbookoftheday
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