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Tag: swimming

Se7en’s Guide to the Cape Town Summer Swim Calendar…
Swimming

Se7en’s Guide to the Cape Town Summer Swim Calendar…

Posted on 28 February 202328 February 2023 by se7en

This post could have been titled “The Summer I Decided to Swim As Many Races As I Could.” I never intended that to happen at…

Introducing A Summer with I Am Water…
Healthy Living

Introducing A Summer with I Am Water…

Posted on 3 November 2022 by se7en

The ocean, and swimming in it… literally my favourite kind of adventure!!! I firmly believe in giving back and I will do everything I can…

Celebrating Earth Day with the Beach Co-op…
Homeschool

Celebrating Earth Day with the Beach Co-op…

Posted on 22 April 2022 by se7en

It’s Earth Day, all over the world and that’s a day I can totally get behind and celebrate… Today I have written a blog post…

Swimming Around the Point – Cape Point…
Healthy Living

Swimming Around the Point – Cape Point…

Posted on 10 April 202211 April 2022 by se7en

A couple of weeks ago I did a wild swim, that I never imagined I could do… so much so that I actually hiked it…

Cape Town

Se7en Takes on The Tidal Pool Hop Challenge in False Bay…

Posted on 14 November 202114 November 2021 by se7en

It is definitely the time of year to go on summer adventures in Cape Town… And did you know that there are nineteen Tidal Pools…

Healthy Living

Se7en Steps to Training for a 12km Swim…

Posted on 25 October 202126 October 2021 by se7en

This past weekend was world swimming day, and you all know how much I love swimming… Two years ago I began swimming, after taking several…

Cape Town

Swimming to Protect the West Coast…and Where to Stay in Langebaan.

Posted on 11 October 202111 October 2021 by se7en

The swim is done and dusted… finally, after weeks of preparation, the day turned out perfectly and 12 km is in the bag… so to…

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Nap attack!!! . #puppypicoftheday #dogsofinstagra Nap attack!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
A sunrise swim with @capetownswim … is there any A sunrise swim with @capetownswim … is there any better way to start the day!!!
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#Onelifeswimit #SwimmingFamily #Swimwithheart @onelifeswimit #oceanambassador #swim #swimming @capetownswim #openwater #wildswimming #greatoutdoors  #swimmersofinstagram #instaswim #swimtheglobe #brandambassador
Some days cry out for a visit to @kristenskickassi Some days cry out for a visit to @kristenskickassicecream And you can’t even wait for the photo to be taken!!!
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#icecreamrules #icecream #cones #kristenskickassicecream #se7ensicecreamtourofcapetown
The many layers of a mid-morning nap in the sun… The many layers of a mid-morning nap in the sun…
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Happy Brilliant Birthday to this gal!!! You make m Happy Brilliant Birthday to this gal!!! You make my heart sing!!! Hope you have the most wonderful year full of adventures!!!
When the weather can’t decide what to do, I can’t always wait for a good “weather window” to swim, so it was a jump in the pool and go… Saturday long swim in the bag, followed by an #eattherainbow feast and hopefully a nap!!!
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#Onelifeswimit #SwimmingFamily #Swimwithheart @onelifeswimit #oceanambassador #swim #swimming @capetownswim #openwater #wildswimming #greatoutdoors  #swimmersofinstagram #instaswim #swimtheglobe #brandambassador
Sliding into the weekend… as one does!!! . #pup Sliding into the weekend… as one does!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Take a look 👀 inside Bill Bryson’s The Body B Take a look 👀 inside Bill Bryson’s The Body Book…
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@penguinbookssouthafrica #gifted
#read  #reading #literacy #sareads #nonfiction #bookstagram #booklove #mustreadbooks #bookstagram #booklove #billbryson #lininbio full #bookreview on the blog.
It was a great week for dressing up!!! It was a great week for dressing up!!!
And that’s a Wrap from the #worldwaterrun Massiv And that’s a Wrap from the #worldwaterrun Massive congratulations to @minaguli on 200 marathons in a year!!! Learning about the water crisis and raising awareness wherever she goes across the globe!!!
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@minaguli #linkinbio #linkinstories #countrycaptain #worldwaterrun #worldwaterrun2023 #minaguli #marathonrunner #globalevent #hike #walk #run #worldwaterday #globalrun #water #environment #sustainability #waterislife #cleanwater #conservation  #waterwise #virtualrun @balegaza #southafrica
And that’s a wrap on the #WorldWaterRun 333km of And that’s a wrap on the #WorldWaterRun 333km of running from the hoods, a week of running and running!!!! AND a massive congratulations to @minaguli on 200 marathons around the world in a year, raising awareness about the water crisis wherever she went!!! 
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#worldwaterday @minaguli #linkinbio #linkinstories #worldwaterrun2023 #minaguli #marathonrunner #globalevent #hike #walk #run #worldwaterday #globalrun #water #environment #sustainability #waterislife #cleanwater #conservation  #waterwise #virtualrun @balegaza
Four day weekends are the best weekends… Just sa Four day weekends are the best weekends… Just saying!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
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