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Tag: travel

Cape Town

Swimming to Protect the West Coast…and Where to Stay in Langebaan.

Posted on 11 October 202111 October 2021 by se7en

The swim is done and dusted… finally, after weeks of preparation, the day turned out perfectly and 12 km is in the bag… so to…

Cape Town

Absolutely Everything You Need to Know About Swellendam Winter School And More…

Posted on 4 June 2019 by se7en

So for the past couple of weeks I have been blogging about Swellendam, and The Swellendam Winter School. Swellendam is a short road trip from…

Cape Town

Se7en Visits the Zinc Gallery in Suurbraak, Swellendam

Posted on 30 May 201930 May 2019 by se7en

One of the best moments of the whole trip to Swellendam was our visit to the Zinc Gallery in Suurbraak. Suurbraak is a small village,…

Cape Town

An Unforgettable Evening at Umshanti… With the Swellendam Winter School…

Posted on 25 May 201930 May 2019 by se7en

When I mentioned that I was blogging a series on the Swellendam Winter School I really meant it. After a full day of cooking school…

A Visit to the Kwetu Guest Farm in Swellendam…
Cape Town

A Visit to the Kwetu Guest Farm in Swellendam…

Posted on 15 May 201930 May 2019 by se7en

Carrying on with our Series on Swellendam, which is just a couple of hours drive from Cape Town. We spent our first afternoon at Kwetu…

Cape Town

Swellendam WinterSchool… Put That on the Map!!!

Posted on 13 May 201930 May 2019 by se7en

Swellendam is one of those small South African towns that is the epi-centre of everywhere… Everybody, on any road trip, has driven through it at…

Books

The Wild Karoo… a Book Review…

Posted on 10 November 20183 December 2018 by se7en

Our previous post was a photo tour of our recent trip to the Karoo, a place of unprecedented beauty and wide open spaces. If you…

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Popped down to the @neighbourhoodfarm_sa yesterday Popped down to the @neighbourhoodfarm_sa yesterday, for coffee and toasties with the kids @legacy_cafee Always magic and one of Fish Hoek’s best kept secrets… 

And discovered a whole new corner of greenery, @urbanrewilding_cpt a fynbos haven… with lovely lovely plants for sale… could not be more excited to have them in our hood!!!
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#growyourown #garden #lovemyplants #gardeninspiration #fynbos #plants #garden #southpeninsula #fishhoek #eatout #coffee #se7enofthebest
Can definitely see Friday on the horizon!!! Blowin Can definitely see Friday on the horizon!!! Blowing into the weekend… as one does!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Happy Happy Anniversary to these two… wishing yo Happy Happy Anniversary to these two… wishing you years and years of adventures ahead!!! Love you to the moon!!!
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#family #familytime #anniversary #celebration #memories
New on the blog: All the books we read, books we l New on the blog: All the books we read, books we loved and books we reviewed in 2022… including our top picks, and our absolute favorites…
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@penguinbooksouthafrica @penguinkidssa @jonathanballkids @lapa_uitgewers @panmacmillansa @struiknature #linkinbio
#read  #reading #literacy #sareads #storiesforkids #bookstagram #booklove #mustreadbooks #bookstagram #booklove #se7ensbookoftheday
Good morning… time to play!!! . #puppypicofthed Good morning… time to play!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Bay 2 Bay… first race back since before lockdown Bay 2 Bay… first race back since before lockdown!!! 15km done and dusted… super chuffed with that…lekker to catch up with road running friends… absolutely love this route along the Atlantic coast (though would much prefer to swim it - watch this space!!!)….
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Massive thank you to all the runners that passed me on the way… and said “Well done, keep it up!!!” Fantastic encouragement all the way!!!
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Top tip from @cath.wallis look for races  with a comfortable cut off… was well within time, and didn’t have to stress about that at all!!!
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@baytobayrace #capetownrunner
#run #running #trailrunning #greatoutdoors #loverunning #balegafamily  #lovemybalegas @balegaza @hokafans_sa
A family outing to @goldrestaurantcapetown One of A family outing to @goldrestaurantcapetown One of Cape Town’s absolute treasures!!! For all the energy, all the action and of course all the feasting!!! Prepare yourselves for a night of drumming, the best hospitality with friends from way back and a fourteen course set menu, with flavours and tastes from all over Africa. A visit to Cape Town would be incomplete without a visit to GOLD, one of our all time family favorite nights out… EVER!!!
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Thank you @goldrestaurantcapetown for a wonderful night out!!! And thank you to my kids for so many photos!!!
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#visitcapetown #goldrestaurant #gold #capetowneats #familytime #eatout #touristinyourowntown #capetown
A visit to @goldrestaurantcapetown for all the ene A visit to @goldrestaurantcapetown for all the energy, all the action and of course all the feasting!!! Prepare yourselves for a night of drumming, the friendliest hospitality and a fourteen course set menu, with flavours and tastes from all over Africa. A visit to Cape Town would be incomplete without a visit to GOLD, one of our all time family favorite nights out… EVER!!!
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Thank you @goldrestaurantcapetown for a wonderful night out!!!
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#visitcapetown #goldrestaurant #gold #capetowneats #familytime #gold
Morning peeps… hope you had a good breakfast!!! Morning peeps… hope you had a good breakfast!!! Just snacked on the entire row of kale in the vegi garden, and feasted on all the red and ready tomatoes!!! Good to go then…
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Blue skies and busy days… wish we could share so Blue skies and busy days… wish we could share some of our summertime love with all our friends in the cold!!!
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#capetownskies #summertime #lovesummer
Swimming from Camps Bay to Clifton with @the36ones Swimming from Camps Bay to Clifton with @the36oneswim Absolutely magic, a tough and stunning swim, given the conditions!!! Gotta say there is nothing like swimming through cold crispy kelp forests in a wild and stormy sea. 
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Massive thank you to @marshm.ocean and @louisaswims for the wonderful photography. 
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I am donating all my swims this summer to the @iamwater_foundation All the details are in my bio!!!
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@vidaecaffe_official @32gi #oceanambassador #swimblue #nobluenogreen #swim #swimming #openwater #wildswimming #greatoutdoors #swimmersofinstagram  @balegaza #linkinbio
Just keep running running running… Always a mill Just keep running running running… Always a million reasons not to step out of the door… and always thrilled when I am done. Choose to get out there, everything else can actually wait!!!
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#run #running #runner #iamarunner #trailrunning #greatoutdoors #loverunning @maurtenza @balegaza
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