Introducing Se7en and the gang again…
Latest Posts on the Blog
Se7en Tips to Rediscovering your Creative Mojo…
Kids Reads from Jonathan Ball Publishers…
I have been Reading Memoirs Lately…
Miller’s to Fish Hoek, possibly my Favourite Swim…
Introducing Paper Tales and an Interview with Anja Stoeckigt
Penny Haw and the Woman and her Stars.
The Boy and the Whale Shark, an Author Interview with Cayla Lewis.
Se7en Ways To Build Better Habits with RISE to Strength…
Blue Skies and Books… this Week’s Bookstack!!!
Lundy’s Best Walks in the Cape Peninsula
Behind the Scenes at the Zeitz MOCAA
Bird SAFARI Activity Book from Struik Nature…
Night Out and Art Making at the Zeitz MOCAA
A Rainbow of Teen and Young Adult Reads from Jonathan Ball Publishers.
The Stories that Ran Away (Volume 2), At the Zeitz MOCAA
So Many Books that I Have Been Listening to Lately…
Introducing The Last Lions, and the Authors Behind this Incredible Book.
Cape Town Swim and I Am Water Collaboration: Distance to Depth
Se7en + 1 Tips to Relay the Bay… A Team Swim Across False Bay.
#RelaytheBay is DONE!!!
The Swim of All Swims – #RelaytheBay
Hiking the Fish… with Struik Nature
Se7en’s Summer of Swimming and A Wonderful Collaboration With I Am Water…
What’s in My Swim Bag?
Se7en Tips for Seconding the UTCT 100 Miler…
SE7EN’S GUIDE TO THE CAPE TOWN SUMMER SWIM CALENDAR…
Season 2 on the Podcast and Healthy Habits
- Habit 1: Sustainable Sleep
- Habit 2: Relaxing Reading
- Habit 3: Healthy Eating
- Habit 4: Fabulous Fun
- Habit 5: Mindful Mornings
- Habit 6: Moving More
- Habit 7: The Habit of Greener Living
