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Category: Volunteer

One of the first principles of our home is to be a family with a servant heart, to this end we do a lot of volunteering. Volunteering is fun and an activity that folk of all ages and stages can enjoy.

Introducing A Summer with I Am Water…
Healthy Living

Introducing A Summer with I Am Water…

Posted on 3 November 2022 by se7en

The ocean, and swimming in it… literally my favourite kind of adventure!!! I firmly believe in giving back and I will do everything I can…

Swimming

Swimming Langebaan Lagoon, to Protect the West Coast…

Posted on 27 September 202127 September 2021 by se7en

As our year heads into summer time I am very pleased to say that I have been able to swim throughout the winter. It is…

Green Living

Silvermine River from the Source to the Sea for World Running Day…

Posted on 30 June 202130 June 2021 by se7en

The month of June was a great month for running… Not to mention I have to love a campaign, especially one that is dear to…

News

Swimming Robben Island for the Beach Co-Op…

Posted on 9 November 202014 December 2020 by se7en

When I began my fitness journey, a couple of years ago, there were somethings on my horizon that I dreamed I would do one day,…

Books

Se7en Are Building Another Library for World Book Giving Day…

Posted on 14 February 201823 November 2018 by se7en

Hooray, Hooray… It is World Book Giving Day and we are so excited about that… as usual we are going to be creating a library…

Books

Se7en’s Readers Have Done it Again and Built a Library Book by Book…

Posted on 4 July 20174 July 2017 by se7en

Our readers have done it again and we can’t thank you all enough for your help and support with our Building a Library Book by…

Green Living

It’s Been a Wonderful Week of GreenPop Events…

Posted on 12 June 201722 November 2018 by se7en

Last week was a week spent with GreenPop, one of our favourite kinds of weeks. As the Greenpop team gear up for their annual trip…

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There is a new magazine in town and it’s fabulou There is a new magazine in town and it’s fabulous. Take a peak inside Wild Kids from @wildkidsbooksa Articles to read, fabulous facts, art, book reviews by me(!!!) and cool competitions… it’s totally great and it is free!!! There is a link in my bio…
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#kidsmagazine #wildlifeforkids #wild #explore #adventureoutdoors
Wintry visits to @rocklands_farm for fresh veg, an Wintry visits to @rocklands_farm for fresh veg, and @thecoopfarmstall for hot chocolate and toasties… and ALL the baby goats!!!
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#capetowneats #capetownwinter #vegetables #organicveggies #coffeeshop #goats #kids
Just sitting and watching the world go by… as on Just sitting and watching the world go by… as one does!!!.
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Monday Runday… Lekker!!! So fantastic to get a c Monday Runday… Lekker!!! So fantastic to get a couple of sunny days thrown into the wintry mix!!!
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#run #running #runner #greatoutdoors #loverunning #sunrise #falsebay #alwaystrainingforsomething
Lekker was @lekkerkalkbay Thanks for a great eveni Lekker was @lekkerkalkbay Thanks for a great evening guys, we loved it… best Nachos in town!!!
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And #pop21 #protectourpaths rewards from @sealandgear  #iykyk
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#familyfun #nightout #capetowneats #eatout #exploreyourtown #kalkbay #capetown
It’s a beautiful day-ay-ay… up and out the doo It’s a beautiful day-ay-ay… up and out the door with my faves!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Sun’s out, fun’s out… It was a good day for Sun’s out, fun’s out… It was a good day for exploring!!!
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#capepointadventures #baboon #greatoutdoors #explore
Happy Birthday!!! Birthday Season continues!!! . # Happy Birthday!!! Birthday Season continues!!!
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#birthdayinthehouse #birthdayseason #happybirthday
The face when you haven’t seen sunshine for a wh The face when you haven’t seen sunshine for a while!!!
Cape Town winter has been a little extra lately!!!
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#capetownwinter
#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Fortifying myself for a feisty day… thank you @o Fortifying myself for a feisty day… thank you @oumeulbakery for the fabulous breakfast!!!
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#capetowneats #breakfastofchampions #readytofacetheday
Monday Runday and the sun came out… . #mondayrun Monday Runday and the sun came out…
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#mondayrunday #capetownweather #capetownwinter
#run #running #runner #greatoutdoors #loverunning
We go out walking… . #puppypicoftheday #dogsofin We go out walking…
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
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