X
Se7en's Store: Click Here
Corona Virus in South Africa
se7en
Skip to content
Menu
  • Home
  • About
  • Archives
  • Contact
  • Media
  •  

Tag: running

Hiking

Fullsend Fun on the Trails… The Caracal, The Tahr and The Dassie…

Posted on 11 May 202211 May 2022 by se7en

Always looking for fun challenges on the mountain trails… last year we did Cape town’s iconic 13 Peaks Challenge together, and then later on in…

Healthy Living

How to Choose the Best Balega Socks…

Posted on 15 March 202215 March 2022 by se7en

I have been a Balega impi for the past few years, which means that I wear only the Best Balega Socks!!! I have raved on…

Green Living

An Easy Hike to the Wreck of the Kakapo… and the Zero Waste Run.

Posted on 26 September 2021 by se7en

For years, my child that was born a pirate, has wanted to visit the Kakapo Shipwreck on Noordhoek Beach… it is kind of an epic…

Cape Town

Seconding 13 Peaks and An Overnight Challenge…

Posted on 21 June 202121 June 2021 by se7en

So my lads did a thing and it was great. Earlier this year we did the 13 Peak Multi-day Challenge together as a family, and…

Healthy Living

Can We Talk About Running With A Mask On…

Posted on 8 June 20208 June 2020 by se7en

Can I just say that I cannot believe I am writing about this, the thought of wearing a mask is somewhat claustrophobic, and a few…

Healthy Living

My Running Journey So Far… And Working Out Through The Lockdown…

Posted on 3 June 20204 June 2020 by se7en

It’s Global Running Day and What a Privilege to Be Able to Run… Three years ago I could not run, I literally could not pick…

Healthy Living

Can We Talk About Socks… And Being a Balega Impi…

Posted on 1 November 2019 by se7en

You have to know that I am not a “got to have all the gear” kind of gal, but from the very beginning of my…

Posts navigation

Page 1 Page 2 Next Page

Search

Buy Me a Coffee

se7en_hoods

Popped down to the @neighbourhoodfarm_sa yesterday Popped down to the @neighbourhoodfarm_sa yesterday, for coffee and toasties with the kids @legacy_cafee Always magic and one of Fish Hoek’s best kept secrets… 

And discovered a whole new corner of greenery, @urbanrewilding_cpt a fynbos haven… with lovely lovely plants for sale… could not be more excited to have them in our hood!!!
.
#growyourown #garden #lovemyplants #gardeninspiration #fynbos #plants #garden #southpeninsula #fishhoek #eatout #coffee #se7enofthebest
Can definitely see Friday on the horizon!!! Blowin Can definitely see Friday on the horizon!!! Blowing into the weekend… as one does!!!
.
#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Happy Happy Anniversary to these two… wishing yo Happy Happy Anniversary to these two… wishing you years and years of adventures ahead!!! Love you to the moon!!!
.
#family #familytime #anniversary #celebration #memories
New on the blog: All the books we read, books we l New on the blog: All the books we read, books we loved and books we reviewed in 2022… including our top picks, and our absolute favorites…
.

@penguinbooksouthafrica @penguinkidssa @jonathanballkids @lapa_uitgewers @panmacmillansa @struiknature #linkinbio
#read  #reading #literacy #sareads #storiesforkids #bookstagram #booklove #mustreadbooks #bookstagram #booklove #se7ensbookoftheday
Good morning… time to play!!! . #puppypicofthed Good morning… time to play!!!
.

#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Bay 2 Bay… first race back since before lockdown Bay 2 Bay… first race back since before lockdown!!! 15km done and dusted… super chuffed with that…lekker to catch up with road running friends… absolutely love this route along the Atlantic coast (though would much prefer to swim it - watch this space!!!)….
.
Massive thank you to all the runners that passed me on the way… and said “Well done, keep it up!!!” Fantastic encouragement all the way!!!
.
Top tip from @cath.wallis look for races  with a comfortable cut off… was well within time, and didn’t have to stress about that at all!!!
.
@baytobayrace #capetownrunner
#run #running #trailrunning #greatoutdoors #loverunning #balegafamily  #lovemybalegas @balegaza @hokafans_sa
A family outing to @goldrestaurantcapetown One of A family outing to @goldrestaurantcapetown One of Cape Town’s absolute treasures!!! For all the energy, all the action and of course all the feasting!!! Prepare yourselves for a night of drumming, the best hospitality with friends from way back and a fourteen course set menu, with flavours and tastes from all over Africa. A visit to Cape Town would be incomplete without a visit to GOLD, one of our all time family favorite nights out… EVER!!!
.
Thank you @goldrestaurantcapetown for a wonderful night out!!! And thank you to my kids for so many photos!!!
.
#visitcapetown #goldrestaurant #gold #capetowneats #familytime #eatout #touristinyourowntown #capetown
A visit to @goldrestaurantcapetown for all the ene A visit to @goldrestaurantcapetown for all the energy, all the action and of course all the feasting!!! Prepare yourselves for a night of drumming, the friendliest hospitality and a fourteen course set menu, with flavours and tastes from all over Africa. A visit to Cape Town would be incomplete without a visit to GOLD, one of our all time family favorite nights out… EVER!!!
.
Thank you @goldrestaurantcapetown for a wonderful night out!!!
.
#visitcapetown #goldrestaurant #gold #capetowneats #familytime #gold
Morning peeps… hope you had a good breakfast!!! Morning peeps… hope you had a good breakfast!!! Just snacked on the entire row of kale in the vegi garden, and feasted on all the red and ready tomatoes!!! Good to go then…
.

#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Blue skies and busy days… wish we could share so Blue skies and busy days… wish we could share some of our summertime love with all our friends in the cold!!!
.
#capetownskies #summertime #lovesummer
Swimming from Camps Bay to Clifton with @the36ones Swimming from Camps Bay to Clifton with @the36oneswim Absolutely magic, a tough and stunning swim, given the conditions!!! Gotta say there is nothing like swimming through cold crispy kelp forests in a wild and stormy sea. 
.
Massive thank you to @marshm.ocean and @louisaswims for the wonderful photography. 
.
I am donating all my swims this summer to the @iamwater_foundation All the details are in my bio!!!
.
@vidaecaffe_official @32gi #oceanambassador #swimblue #nobluenogreen #swim #swimming #openwater #wildswimming #greatoutdoors #swimmersofinstagram  @balegaza #linkinbio
Just keep running running running… Always a mill Just keep running running running… Always a million reasons not to step out of the door… and always thrilled when I am done. Choose to get out there, everything else can actually wait!!!
.

#run #running #runner #iamarunner #trailrunning #greatoutdoors #loverunning @maurtenza @balegaza
Follow Se7en on Instagram

Twitter

Tweets by @se7en_hoods

Pinterest

Flickr Photos

0DD1BD07-20D1-44BC-8D9B-9E03A6E5548E
26ADD3CD-7D97-4454-97DA-C8D3254C8A4B
IMG_8273
Whitagram-Image 5
031B6B21-96A3-4E24-BDC8-41AC830B52D8
IMG_0942
IMG_4269
Whitagram-Image 6
IMG_1789_result

Follow Us

  • Twitter
  • RSS
  • Pinterest
  • Flickr
  • Instagram

Subscribe To Our Blog

Categories

Affiliates




Search Amazon:


Affiliate Disclaimer

We may receive a small commission when you click on an amazon link and make a purchase. However, this does not impact our reviews, or your purchasing price.

Brands

Brand Ambassador for the Sport Science Institute of South Africa.

 

 

Book Publishers We Review For:

Jonathan Ball Publishers
Penguin Random House South Africa
Struik Nature
PanMacmillan South Africa
Imagnary House
Bumble Books Online
Jacana Media

© Copyright 2018 – Se7en
Magazine WordPress Themes by DesignOrbital
×