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Category: Hiking

As a family we started doing one or two hikes a year, but it grew into at least one hike a week… we love blogging about our hiking adventures.

Cape Town

13 Peaks and Segment 1: Signal Hill to Lion’s Head…

Posted on 3 February 202113 April 2021 by se7en

I have been wanting to do the 13 Peak Challenge with our family for a couple of years now, but there was always some reason…

Healthy Living

Se7en and The 13 Peak Challenge… As Well as Family Walks in the Cape Peninsula…

Posted on 28 January 202121 April 2021 by se7en

For a while now, I have wanted to do the 13 Peak Challenge… I follow it avidly on Instagram, I have gleaned all the details…

Books

Family Friendly Hikes in the Cape Peninsula… And a Book to Go With It…

Posted on 4 May 20207 September 2020 by se7en

This first weekend in May is a traditional family hiking weekend for us. We hike all the time, but the first weekend in May is…

Cape Town

A Full Moon Hike at Intaka Island with Cape Union Mart…

Posted on 17 March 202018 March 2020 by se7en

And just like that everything has changed, now we need to find our new normal… going on adventures, all the school, exercising the pup, and…

Books

Se7en Goes on a Mushroom Walk, on the Slopes of Table Mountain…

Posted on 20 August 201920 August 2019 by se7en

There is something intriguing about wandering the woods after the rains and discovering all the mushrooms and fungi that have sprung as if from no-where.…

Books

Exploring the Seashore in Southern Africa – A Review.

Posted on 27 November 20183 December 2018 by se7en

We are planning to bring you a week of books on the blog, beginning with Exploring the Seashore in Southern Africa, written and illustrated by…

Hiking

Se7en’s Guide to Visiting in the Karoo National Park

Posted on 12 November 20183 December 2018 by se7en

I realised when I started writing about our trip to the Karoo, that it would be a whole lot more than one blog post… I…

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Buy Me a Coffee

There is a new magazine in town and it’s fabulou There is a new magazine in town and it’s fabulous. Take a peak inside Wild Kids from @wildkidsbooksa Articles to read, fabulous facts, art, book reviews by me(!!!) and cool competitions… it’s totally great and it is free!!! There is a link in my bio…
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#kidsmagazine #wildlifeforkids #wild #explore #adventureoutdoors
Wintry visits to @rocklands_farm for fresh veg, an Wintry visits to @rocklands_farm for fresh veg, and @thecoopfarmstall for hot chocolate and toasties… and ALL the baby goats!!!
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#capetowneats #capetownwinter #vegetables #organicveggies #coffeeshop #goats #kids
Just sitting and watching the world go by… as on Just sitting and watching the world go by… as one does!!!.
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Monday Runday… Lekker!!! So fantastic to get a c Monday Runday… Lekker!!! So fantastic to get a couple of sunny days thrown into the wintry mix!!!
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#run #running #runner #greatoutdoors #loverunning #sunrise #falsebay #alwaystrainingforsomething
Lekker was @lekkerkalkbay Thanks for a great eveni Lekker was @lekkerkalkbay Thanks for a great evening guys, we loved it… best Nachos in town!!!
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And #pop21 #protectourpaths rewards from @sealandgear  #iykyk
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#familyfun #nightout #capetowneats #eatout #exploreyourtown #kalkbay #capetown
It’s a beautiful day-ay-ay… up and out the doo It’s a beautiful day-ay-ay… up and out the door with my faves!!!
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Sun’s out, fun’s out… It was a good day for Sun’s out, fun’s out… It was a good day for exploring!!!
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#capepointadventures #baboon #greatoutdoors #explore
Happy Birthday!!! Birthday Season continues!!! . # Happy Birthday!!! Birthday Season continues!!!
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#birthdayinthehouse #birthdayseason #happybirthday
The face when you haven’t seen sunshine for a wh The face when you haven’t seen sunshine for a while!!!
Cape Town winter has been a little extra lately!!!
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#capetownwinter
#puppypicoftheday #dogsofinstagram #puppiesofinstagram #dogsofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
Fortifying myself for a feisty day… thank you @o Fortifying myself for a feisty day… thank you @oumeulbakery for the fabulous breakfast!!!
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#capetowneats #breakfastofchampions #readytofacetheday
Monday Runday and the sun came out… . #mondayrun Monday Runday and the sun came out…
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#mondayrunday #capetownweather #capetownwinter
#run #running #runner #greatoutdoors #loverunning
We go out walking… . #puppypicoftheday #dogsofin We go out walking…
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#puppypicoftheday #dogsofinstagram #puppiesofinstagram #bordercollie #collie #se7enspupkip #se7enspupchoge #kipandchoge #runningbuddy
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